Luncheon meat, pork, canned
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 51.500 g | - | - |
Energy | 334.000 kcal | - | - |
Energy | 1397.000 kj | - | - |
Protein | 12.500 g | - | - |
Total lipid (fat) | 30.300 g | - | - |
Ash | 3.600 g | - | - |
Carbohydrate, by difference | 2.100 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 6.000 mg | - | - |
Iron, Fe | 0.720 mg | - | - |
Magnesium, Mg | 10.000 mg | - | - |
Phosphorus, P | 82.000 mg | - | - |
Potassium, K | 215.000 mg | - | - |
Sodium, Na | 1289.000 mg | - | - |
Zinc, Zn | 1.480 mg | - | - |
Copper, Cu | 0.037 mg | - | - |
Manganese, Mn | 0.024 mg | - | - |
Selenium, Se | 28.000 mcg | - | - |
Vitamin C, total ascorbic acid | 1.000 mg | - | - |
Thiamin | 0.367 mg | - | - |
Riboflavin | 0.194 mg | - | - |
Niacin | 3.126 mg | - | - |
Pantothenic acid | 0.473 mg | - | - |
Vitamin B-6 | 0.210 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Choline, total | 61.800 mg | - | - |
Betaine | 4.100 mg | - | - |
Vitamin B-12 | 0.900 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.260 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 10.790 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.080 g | - | - |
Saturated fatty acids 12:0 | 0.060 g | - | - |
Saturated fatty acids 14:0 | 0.370 g | - | - |
Saturated fatty acids 16:0 | 6.680 g | - | - |
Saturated fatty acids 18:0 | 3.590 g | - | - |
Fatty acids, total monounsaturated | 14.290 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.140 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 13.140 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.560 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.080 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.470 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 62.000 mg | - | - |
Tryptophan | 0.122 g | - | - |
Threonine | 0.487 g | - | - |
Isoleucine | 0.571 g | - | - |
Leucine | 0.952 g | - | - |
Lysine | 0.931 g | - | - |
Methionine | 0.333 g | - | - |
Cystine | 0.214 g | - | - |
Phenylalanine | 0.491 g | - | - |
Tyrosine | 0.383 g | - | - |
Valine | 0.653 g | - | - |
Arginine | 0.867 g | - | - |
Histidine | 0.357 g | - | - |
Alanine | 0.877 g | - | - |
Aspartic acid | 1.148 g | - | - |
Glutamic acid | 1.837 g | - | - |
Glycine | 1.080 g | - | - |
Proline | 0.679 g | - | - |
Serine | 0.497 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |