Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Luncheon sausage, pork and beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 23.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water58.620 g--
    Energy260.000 kcal--
    Energy1088.000 kj--
    Protein15.380 g--
    Total lipid (fat)20.900 g--
    Ash3.520 g--
    Carbohydrate, by difference1.580 g--
    Dietary Fiber---
    Calcium, Ca13.000 mg--
    Iron, Fe1.430 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P122.000 mg--
    Potassium, K245.000 mg--
    Sodium, Na1182.000 mg--
    Zinc, Zn2.450 mg--
    Copper, Cu0.080 mg--
    Manganese, Mn0.042 mg--
    Selenium, Se15.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.217 mg--
    Riboflavin0.195 mg--
    Niacin3.527 mg--
    Pantothenic acid0.370 mg--
    Vitamin B-60.200 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-121.960 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated7.620 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.300 g--
    Saturated fatty acids 16:04.630 g--
    Saturated fatty acids 18:02.650 g--
    Fatty acids, total monounsaturated9.930 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.830 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.110 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.050 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.770 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.280 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol64.000 mg--
    Phytosterols---
    Tryptophan0.162 g--
    Threonine0.664 g--
    Isoleucine0.785 g--
    Leucine1.280 g--
    Lysine1.447 g--
    Methionine0.352 g--
    Cystine0.281 g--
    Phenylalanine0.623 g--
    Tyrosine0.613 g--
    Valine0.871 g--
    Arginine1.130 g--
    Histidine0.495 g--
    Alanine0.984 g--
    Aspartic acid1.602 g--
    Glutamic acid2.161 g--
    Glycine1.203 g--
    Proline0.891 g--
    Serine0.645 g--


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