Luncheon slices, meatless
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 14.0
Water | 65.010 g | - | - |
Energy | 189.000 kcal | - | - |
Energy | 790.000 kj | - | - |
Protein | 17.780 g | - | - |
Total lipid (fat) | 11.110 g | - | - |
Ash | 1.660 g | - | - |
Carbohydrate, by difference | 4.440 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 2.220 g | - | - |
Calcium, Ca | 41.000 mg | - | - |
Iron, Fe | 1.800 mg | - | - |
Magnesium, Mg | 23.000 mg | - | - |
Phosphorus, P | 442.000 mg | - | - |
Potassium, K | 200.000 mg | - | - |
Sodium, Na | 711.000 mg | - | - |
Zinc, Zn | 1.600 mg | - | - |
Copper, Cu | 0.908 mg | - | - |
Selenium, Se | 7.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 4.000 mg | - | - |
Riboflavin | 0.302 mg | - | - |
Niacin | 11.110 mg | - | - |
Vitamin B-6 | 0.889 mg | - | - |
Folate, total | 100.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 100.000 mcg | - | - |
Folate, DFE | 100.000 mcg_DFE | - | - |
Choline, total | 105.300 mg | - | - |
Vitamin B-12 | 4.000 mcg | - | - |
Vitamin B-12, added | 4.000 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 3.000 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 1.338 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.082 g | - | - |
Saturated fatty acids 14:0 | 0.041 g | - | - |
Saturated fatty acids 16:0 | 0.869 g | - | - |
Saturated fatty acids 18:0 | 0.347 g | - | - |
Fatty acids, total monounsaturated | 2.055 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.055 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 4.383 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.894 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.489 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |