Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 115.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.730 g--
    Energy164.000 kcal--
    Energy686.000 kj--
    Protein8.080 g--
    Total lipid (fat)0.210 g--
    Ash0.310 g--
    Carbohydrate, by difference31.660 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.720 mg--
    Magnesium, Mg30.000 mg--
    Phosphorus, P50.000 mg--
    Potassium, K42.000 mg--
    Sodium, Na5.000 mg--
    Zinc, Zn0.500 mg--
    Copper, Cu0.084 mg--
    Manganese, Mn0.417 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.298 mg--
    Riboflavin0.161 mg--
    Niacin1.837 mg--
    Pantothenic acid0.286 mg--
    Vitamin B-60.064 mg--
    Folate, total82.000 mcg--
    Folic acid71.000 mcg--
    Folate, food11.000 mcg--
    Folate, DFE132.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.032 g--
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.028 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.026 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.026 g--
    Fatty acids, total polyunsaturated0.095 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.086 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Cholesterol---
    Tryptophan0.103 g--
    Threonine0.228 g--
    Isoleucine0.319 g--
    Leucine0.557 g--
    Lysine0.191 g--
    Methionine0.129 g--
    Cystine0.220 g--
    Phenylalanine0.391 g--
    Tyrosine0.220 g--
    Valine0.354 g--
    Arginine0.315 g--
    Histidine0.169 g--
    Alanine0.259 g--
    Aspartic acid0.367 g--
    Glutamic acid2.782 g--
    Glycine0.269 g--
    Proline0.848 g--
    Serine0.383 g--


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