Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Macaroni, vegetable, cooked, enriched
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 134.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.370 g--
    Energy128.000 kcal--
    Energy536.000 kj--
    Protein4.530 g--
    Total lipid (fat)0.110 g--
    Ash0.380 g--
    Carbohydrate, by difference26.610 g--
    Dietary Fiber4.300 g--
    Sugars, total1.150 g--
    Calcium, Ca11.000 mg--
    Iron, Fe0.490 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P50.000 mg--
    Potassium, K31.000 mg--
    Sodium, Na6.000 mg--
    Zinc, Zn0.440 mg--
    Copper, Cu0.092 mg--
    Manganese, Mn0.986 mg--
    Selenium, Se19.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.112 mg--
    Riboflavin0.061 mg--
    Niacin1.071 mg--
    Pantothenic acid0.350 mg--
    Vitamin B-60.024 mg--
    Folate, total65.000 mcg--
    Folic acid59.000 mcg--
    Folate, food6.000 mcg--
    Folate, DFE106.000 mcg_DFE--
    Choline, total5.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU92.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.210 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated0.016 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.013 g--
    Saturated fatty acids 18:00.002 g--
    Fatty acids, total monounsaturated0.012 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.012 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.044 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.039 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.058 g--
    Threonine0.122 g--
    Isoleucine0.175 g--
    Leucine0.309 g--
    Lysine0.093 g--
    Methionine0.070 g--
    Cystine0.125 g--
    Phenylalanine0.218 g--
    Tyrosine0.120 g--
    Valine0.194 g--
    Arginine0.168 g--
    Histidine0.092 g--
    Alanine0.135 g--
    Aspartic acid0.196 g--
    Glutamic acid1.603 g--
    Glycine0.144 g--
    Proline0.483 g--
    Serine0.215 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta55.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene245.000 mcg--
    Lutein + zeaxanthin13.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact