Macaroni, vegetable, dry, enriched
Nutrition facts
Food category: Cereal Grains and Pasta
Refuse (percent): 0%
Usual serving weight: 84.0
Water | 9.890 g | - | - |
Energy | 367.000 kcal | - | - |
Energy | 1536.000 kj | - | - |
Protein | 13.140 g | - | - |
Total lipid (fat) | 1.040 g | - | - |
Ash | 1.050 g | - | - |
Carbohydrate, by difference | 74.880 g | - | - |
Dietary Fiber | 4.300 g | - | - |
Calcium, Ca | 34.000 mg | - | - |
Iron, Fe | 4.280 mg | - | - |
Magnesium, Mg | 46.000 mg | - | - |
Phosphorus, P | 116.000 mg | - | - |
Potassium, K | 285.000 mg | - | - |
Sodium, Na | 43.000 mg | - | - |
Zinc, Zn | 0.760 mg | - | - |
Copper, Cu | 0.200 mg | - | - |
Manganese, Mn | 3.846 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 1.032 mg | - | - |
Riboflavin | 0.525 mg | - | - |
Niacin | 7.328 mg | - | - |
Pantothenic acid | 0.752 mg | - | - |
Vitamin B-6 | 0.129 mg | - | - |
Folate, total | 278.000 mcg | - | - |
Folic acid | 261.000 mcg | - | - |
Folate, food | 17.000 mcg | - | - |
Folate, DFE | 460.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 160.000 IU | - | - |
Vitamin A, RAE | 8.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.150 g | - | - |
Saturated fatty acids 14:0 | 0.003 g | - | - |
Saturated fatty acids 16:0 | 0.130 g | - | - |
Saturated fatty acids 18:0 | 0.017 g | - | - |
Fatty acids, total monounsaturated | 0.120 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.120 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Fatty acids, total polyunsaturated | 0.426 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.376 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.049 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.168 g | - | - |
Threonine | 0.354 g | - | - |
Isoleucine | 0.508 g | - | - |
Leucine | 0.896 g | - | - |
Lysine | 0.269 g | - | - |
Methionine | 0.204 g | - | - |
Cystine | 0.363 g | - | - |
Phenylalanine | 0.632 g | - | - |
Tyrosine | 0.349 g | - | - |
Valine | 0.563 g | - | - |
Arginine | 0.487 g | - | - |
Histidine | 0.266 g | - | - |
Alanine | 0.393 g | - | - |
Aspartic acid | 0.567 g | - | - |
Glutamic acid | 4.649 g | - | - |
Glycine | 0.418 g | - | - |
Proline | 1.401 g | - | - |
Serine | 0.625 g | - | - |
Alcohol, ethyl | - | - | - |