Mango nectar, canned
Nutrition facts
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 251.0
| Water | 86.630 g | 86.390 g | 86.870 g |
| Energy | 51.000 kcal | - | - |
| Energy | 212.000 kj | - | - |
| Protein | 0.110 g | 0.090 g | 0.120 g |
| Total lipid (fat) | 0.060 g | 0.060 g | 0.060 g |
| Ash | 0.080 g | 0.060 g | 0.100 g |
| Carbohydrate, by difference | 13.120 g | - | - |
| Dietary Fiber | 0.300 g | 0.300 g | 0.400 g |
| Sugars, total | 12.450 g | 12.060 g | 12.840 g |
| Sucrose | 1.020 g | 0.260 g | 1.780 g |
| Glucose (dextrose) | 5.310 g | 5.210 g | 5.410 g |
| Fructose | 5.560 g | 5.070 g | 6.050 g |
| Lactose | - | - | - |
| Maltose | 0.560 g | - | 1.120 g |
| Galactose | - | - | - |
| Starch | - | - | - |
| Calcium, Ca | 17.000 mg | 9.000 mg | 24.000 mg |
| Iron, Fe | 0.360 mg | 0.360 mg | 0.360 mg |
| Magnesium, Mg | 3.000 mg | 2.000 mg | 4.000 mg |
| Phosphorus, P | 2.000 mg | 2.000 mg | 2.000 mg |
| Potassium, K | 24.000 mg | 23.000 mg | 26.000 mg |
| Sodium, Na | 5.000 mg | 2.000 mg | 8.000 mg |
| Zinc, Zn | 0.020 mg | 0.020 mg | 0.030 mg |
| Copper, Cu | 0.015 mg | 0.015 mg | 0.015 mg |
| Manganese, Mn | 0.028 mg | 0.027 mg | 0.028 mg |
| Selenium, Se | 0.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 15.200 mg | 6.000 mg | 20.300 mg |
| Thiamin | 0.003 mg | 0.003 mg | 0.003 mg |
| Riboflavin | 0.003 mg | 0.003 mg | 0.003 mg |
| Niacin | 0.080 mg | 0.070 mg | 0.090 mg |
| Pantothenic acid | 0.070 mg | 0.070 mg | 0.070 mg |
| Vitamin B-6 | 0.015 mg | 0.010 mg | 0.020 mg |
| Folate, total | 7.000 mcg | 5.000 mcg | 9.000 mcg |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | 5.000 mcg | 9.000 mcg |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Choline, total | 1.500 mg | - | - |
| Betaine | - | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 692.000 IU | - | - |
| Vitamin A, RAE | 35.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.210 mg | 0.210 mg | 0.210 mg |
| Vitamin E, added | - | - | - |
| Tocopherol, beta | - | - | - |
| Tocopherol, gamma | 0.020 mg | 0.020 mg | 0.030 mg |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | 0.800 mcg | 0.800 mcg | 0.900 mcg |
| Fatty acids, total saturated | 0.014 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.002 g | - | - |
| Saturated fatty acids 16:0 | 0.011 g | - | - |
| Saturated fatty acids 18:0 | 0.001 g | - | - |
| Fatty acids, total monounsaturated | 0.022 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.012 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.011 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.003 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.008 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 402.000 mcg | 328.000 mcg | 476.000 mcg |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | 26.000 mcg | 23.000 mcg | 29.000 mcg |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
