Health / Nutrition Facts DataBase / Fats and Oils

    Margarine-butter blend, soybean oil and butter
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 227.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water17.070 g--
    Energy714.000 kcal--
    Energy2989.000 kj--
    Protein0.310 g--
    Total lipid (fat)80.320 g--
    Ash1.530 g--
    Carbohydrate, by difference0.770 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg--
    Iron, Fe0.040 mg--
    Magnesium, Mg1.000 mg--
    Phosphorus, P10.000 mg--
    Potassium, K22.000 mg--
    Sodium, Na633.000 mg--
    Zinc, Zn0.030 mg--
    Copper, Cu0.010 mg--
    Manganese, Mn0.006 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.009 mg--
    Riboflavin0.023 mg--
    Niacin0.022 mg--
    Pantothenic acid0.041 mg--
    Vitamin B-60.009 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total6.500 mg--
    Betaine0.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU3577.000 IU--
    Vitamin A, RAE819.000 mcg_RAE--
    Retinol768.000 mcg--
    Vitamin E (alpha-tocopherol)3.880 mg--
    Vitamin E, added---
    Tocopherol, beta0.400 mg--
    Tocopherol, gamma36.880 mg--
    Tocopherol, delta14.450 mg--
    Vitamin K (phylloquinone)86.500 mcg--
    Fatty acids, total saturated14.198 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.404 g--
    Saturated fatty acids 15:00.048 g--
    Saturated fatty acids 16:07.936 g--
    Saturated fatty acids 17:00.097 g--
    Saturated fatty acids 18:05.219 g--
    Saturated fatty acids 20:00.257 g--
    Saturated fatty acids 22:00.223 g--
    Saturated fatty acids 24:00.014 g--
    Fatty acids, total monounsaturated30.292 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.097 g--
    Monounsaturated fatty acids 16:1 c0.097 g--
    Monounsaturated fatty acids 17:10.038 g--
    Monounsaturated fatty acids 18:1 undifferentiated30.068 g--
    Monounsaturated fatty acids 18:1 c15.789 g--
    Monounsaturated fatty acids 18:1 t14.279 g--
    Monounsaturated fatty acids 20:10.091 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 22:1 c---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated24.170 g--
    Polyunsaturated fatty acids 18:2 undifferentiated21.533 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c20.861 g--
    Polyunsaturated fatty acids 18:2 i0.672 g--
    Polyunsaturated fatty acids 18:3 undifferentiated2.638 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c2.638 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans14.950 g--
    Fatty acids, total trans-monoenoic14.279 g--
    Fatty acids, total trans-polyenoic0.672 g--
    Cholesterol12.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta610.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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