Health / Nutrition Facts DataBase / Fats and Oils

    Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 14.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water15.800 g--
    Energy714.000 kcal--
    Energy2989.000 kj--
    Protein1.900 g--
    Total lipid (fat)80.200 g--
    Ash2.000 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca66.000 mg--
    Iron, Fe---
    Magnesium, Mg6.000 mg--
    Phosphorus, P51.000 mg--
    Potassium, K94.000 mg--
    Sodium, Na879.000 mg--
    Zinc, Zn---
    Copper, Cu---
    Selenium, Se---
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.022 mg--
    Riboflavin0.081 mg--
    Niacin0.050 mg--
    Pantothenic acid0.187 mg--
    Vitamin B-60.019 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.210 mcg--
    Vitamin B-12, added---
    Vitamin A, IU4286.000 IU--
    Vitamin A, RAE1032.000 mcg_RAE--
    Retinol981.000 mcg--
    Vitamin E (alpha-tocopherol)4.600 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)106.200 mcg--
    Fatty acids, total saturated20.442 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.052 g--
    Saturated fatty acids 14:00.121 g--
    Saturated fatty acids 15:00.038 g--
    Saturated fatty acids 16:09.604 g--
    Saturated fatty acids 17:00.107 g--
    Saturated fatty acids 18:09.959 g--
    Saturated fatty acids 20:00.284 g--
    Saturated fatty acids 22:00.277 g--
    Fatty acids, total monounsaturated46.692 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.061 g--
    Monounsaturated fatty acids 16:1 c0.061 g--
    Monounsaturated fatty acids 18:1 undifferentiated46.631 g--
    Monounsaturated fatty acids 18:1 c25.077 g--
    Monounsaturated fatty acids 18:1 t21.554 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated9.265 g--
    Polyunsaturated fatty acids 18:2 undifferentiated8.478 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c5.759 g--
    Polyunsaturated fatty acids 18:2 i2.719 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.786 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.313 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 18:3i0.473 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans24.747 g--
    Fatty acids, total trans-monoenoic21.554 g--
    Fatty acids, total trans-polyenoic3.193 g--
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta610.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---


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