Health / Nutrition Facts DataBase / Fats and Oils

    Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 14.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water28.000 g--
    Energy628.000 kcal--
    Energy2626.000 kj--
    Protein---
    Total lipid (fat)71.000 g--
    Ash1.000 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca---
    Iron, Fe---
    Magnesium, Mg---
    Phosphorus, P---
    Potassium, K---
    Sodium, Na864.000 mg--
    Zinc, Zn---
    Copper, Cu---
    Selenium, Se---
    Vitamin C, total ascorbic acid---
    Thiamin---
    Riboflavin---
    Niacin---
    Vitamin B-6---
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.800 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)43.000 mcg--
    Fatty acids, total saturated22.869 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.033 g--
    Saturated fatty acids 14:00.147 g--
    Saturated fatty acids 15:00.034 g--
    Saturated fatty acids 16:09.296 g--
    Saturated fatty acids 17:00.101 g--
    Saturated fatty acids 18:012.754 g--
    Saturated fatty acids 20:00.265 g--
    Saturated fatty acids 22:00.239 g--
    Fatty acids, total monounsaturated37.243 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.054 g--
    Monounsaturated fatty acids 16:1 c0.054 g--
    Monounsaturated fatty acids 18:1 undifferentiated37.189 g--
    Monounsaturated fatty acids 18:1 c19.650 g--
    Monounsaturated fatty acids 18:1 t17.539 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated7.512 g--
    Polyunsaturated fatty acids 18:2 undifferentiated6.755 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c5.491 g--
    Polyunsaturated fatty acids 18:2 i1.265 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.757 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.493 g--
    Polyunsaturated fatty acids 18:3i0.264 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans19.068 g--
    Fatty acids, total trans-monoenoic17.539 g--
    Fatty acids, total trans-polyenoic1.528 g--
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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