Health / Nutrition Facts DataBase / Fats and Oils

    Margarine-like spread, SMART BEAT Super Light without saturated fat
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 14.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.830 g--
    Energy158.000 kcal--
    Energy661.000 kj--
    Protein---
    Total lipid (fat)17.100 g--
    Ash1.910 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Phosphorus, P---
    Potassium, K12.000 mg--
    Sodium, Na755.000 mg--
    Vitamin A, IU4489.000 IU--
    Vitamin E (alpha-tocopherol)1.700 mg--
    Vitamin K (phylloquinone)12.300 mcg--
    Fatty acids, total saturated2.220 g--
    Fatty acids, total monounsaturated7.600 g--
    Fatty acids, total polyunsaturated3.980 g--
    Fatty acids, total trans2.450 g--
    Cholesterol---


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