Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted
Nutrition facts
Food category: Fats and Oils
Refuse (percent): 0%
Usual serving weight: 14.0
| Water | 37.580 g | - | - |
| Energy | 533.000 kcal | - | - |
| Energy | 2230.000 kj | - | - |
| Protein | 0.170 g | - | - |
| Total lipid (fat) | 59.810 g | - | - |
| Ash | 1.590 g | - | - |
| Carbohydrate, by difference | 0.860 g | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 21.000 mg | - | - |
| Iron, Fe | - | - | - |
| Magnesium, Mg | 2.000 mg | - | - |
| Phosphorus, P | 16.000 mg | - | - |
| Potassium, K | 30.000 mg | - | - |
| Sodium, Na | 28.000 mg | - | - |
| Zinc, Zn | - | - | - |
| Copper, Cu | - | - | - |
| Selenium, Se | - | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 0.007 mg | - | - |
| Riboflavin | 0.026 mg | - | - |
| Niacin | 0.016 mg | - | - |
| Vitamin B-6 | 3.750 mg | - | - |
| Folate, total | 1.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 1.000 mcg | - | - |
| Folate, DFE | 1.000 mcg_DFE | - | - |
| Choline, total | 12.400 mg | - | - |
| Vitamin B-12 | 10.800 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 3577.000 IU | - | - |
| Vitamin A, RAE | 819.000 mcg_RAE | - | - |
| Retinol | 768.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 21.120 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 101.300 mcg | - | - |
| Fatty acids, total saturated | 12.086 g | - | - |
| Saturated fatty acids 4:0 | 0.014 g | - | - |
| Saturated fatty acids 6:0 | 0.006 g | - | - |
| Saturated fatty acids 8:0 | 0.009 g | - | - |
| Saturated fatty acids 10:0 | 0.072 g | - | - |
| Saturated fatty acids 12:0 | 0.200 g | - | - |
| Saturated fatty acids 14:0 | 0.164 g | - | - |
| Saturated fatty acids 16:0 | 6.359 g | - | - |
| Saturated fatty acids 18:0 | 4.756 g | - | - |
| Fatty acids, total monounsaturated | 19.348 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.054 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 19.066 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.194 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 26.477 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 23.736 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 2.715 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.005 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 1.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 610.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
