Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
Nutrition facts
Food category: Fats and Oils
Refuse (percent): 0%
Usual serving weight: 227.0
| Water | 15.800 g | - | - |
| Energy | 721.000 kcal | - | - |
| Energy | 3017.000 kj | - | - |
| Protein | 1.900 g | - | - |
| Total lipid (fat) | 80.600 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 66.000 mg | - | - |
| Iron, Fe | - | - | - |
| Magnesium, Mg | 6.000 mg | - | - |
| Phosphorus, P | 51.000 mg | - | - |
| Potassium, K | 94.000 mg | - | - |
| Sodium, Na | 781.000 mg | - | - |
| Zinc, Zn | - | - | - |
| Copper, Cu | - | - | - |
| Selenium, Se | - | - | - |
| Vitamin C, total ascorbic acid | 0.400 mg | - | - |
| Thiamin | 0.022 mg | - | - |
| Riboflavin | 0.081 mg | - | - |
| Niacin | 0.050 mg | - | - |
| Pantothenic acid | 0.187 mg | - | - |
| Vitamin B-6 | 0.019 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Choline, total | 12.400 mg | - | - |
| Vitamin B-12 | 0.210 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 3577.000 IU | - | - |
| Vitamin A, RAE | 819.000 mcg_RAE | - | - |
| Retinol | 768.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 4.600 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 106.200 mcg | - | - |
| Fatty acids, total saturated | 13.200 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 8.600 g | - | - |
| Saturated fatty acids 18:0 | 4.600 g | - | - |
| Fatty acids, total monounsaturated | 28.100 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 28.100 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 35.800 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 33.400 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 2.400 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Phytosterols | 174.000 mg | - | - |
| Tryptophan | 0.027 g | - | - |
| Threonine | 0.086 g | - | - |
| Isoleucine | 0.115 g | - | - |
| Leucine | 0.186 g | - | - |
| Lysine | 0.151 g | - | - |
| Methionine | 0.048 g | - | - |
| Cystine | 0.018 g | - | - |
| Phenylalanine | 0.092 g | - | - |
| Tyrosine | 0.092 g | - | - |
| Valine | 0.127 g | - | - |
| Arginine | 0.069 g | - | - |
| Histidine | 0.052 g | - | - |
| Alanine | 0.066 g | - | - |
| Aspartic acid | 0.144 g | - | - |
| Glutamic acid | 0.398 g | - | - |
| Glycine | 0.040 g | - | - |
| Proline | 0.184 g | - | - |
| Serine | 0.103 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 610.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
