Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
Nutrition facts
Food category: Fats and Oils
Refuse (percent): 0%
Usual serving weight: 229.0
| Water | 38.680 g | - | - |
| Energy | 526.000 kcal | - | - |
| Energy | 2199.000 kj | - | - |
| Protein | 0.600 g | - | - |
| Total lipid (fat) | 59.170 g | - | - |
| Ash | 1.700 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 21.000 mg | - | - |
| Iron, Fe | - | - | - |
| Magnesium, Mg | 2.000 mg | - | - |
| Phosphorus, P | 16.000 mg | - | - |
| Potassium, K | 30.000 mg | - | - |
| Sodium, Na | 785.000 mg | - | - |
| Zinc, Zn | - | - | - |
| Copper, Cu | - | - | - |
| Selenium, Se | - | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 0.007 mg | - | - |
| Riboflavin | 0.026 mg | - | - |
| Niacin | 0.016 mg | - | - |
| Pantothenic acid | 0.030 mg | - | - |
| Vitamin B-6 | 0.006 mg | - | - |
| Folate, total | 1.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 1.000 mcg | - | - |
| Folate, DFE | 1.000 mcg_DFE | - | - |
| Choline, total | 12.400 mg | - | - |
| Vitamin B-12 | 0.070 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 3571.000 IU | - | - |
| Vitamin A, RAE | 819.000 mcg_RAE | - | - |
| Retinol | 768.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 5.000 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 101.300 mcg | 93.000 mcg | 106.800 mcg |
| Fatty acids, total saturated | 10.042 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.049 g | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 5.813 g | - | - |
| Saturated fatty acids 17:0 | 0.064 g | - | - |
| Saturated fatty acids 18:0 | 3.622 g | - | - |
| Saturated fatty acids 20:0 | 0.190 g | - | - |
| Saturated fatty acids 22:0 | 0.220 g | - | - |
| Saturated fatty acids 24:0 | 0.084 g | - | - |
| Fatty acids, total monounsaturated | 20.316 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.048 g | - | - |
| Monounsaturated fatty acids 16:1 c | 0.048 g | - | - |
| Monounsaturated fatty acids 16:1 t | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 20.190 g | - | - |
| Monounsaturated fatty acids 18:1 c | 13.305 g | - | - |
| Monounsaturated fatty acids 18:1 t | 6.885 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.078 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 24:1 c | - | - | - |
| Fatty acids, total polyunsaturated | 24.686 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 21.612 g | - | - |
| Polyunsaturated fatty acids 18:2 n-6 c,c | 21.123 g | - | - |
| Polyunsaturated fatty acids 18:2 i | 0.489 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 2.645 g | - | - |
| Polyunsaturated fatty acids 18:3 n-3 c,c,c | 2.645 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | 0.429 g | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | 6.885 g | - | - |
| Fatty acids, total trans-monoenoic | 6.885 g | - | - |
| Cholesterol | 1.000 mg | - | - |
| Stigmasterol | 25.000 mg | - | - |
| Campesterol | 28.000 mg | - | - |
| Beta-sitosterol | 74.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 610.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
