Health / Nutrition Facts DataBase / Fast Foods

    McDONALD'S, BIG MAC
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: McDonald's Corporation
    Usual serving weight: 219.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water51.300 g--
    Energy257.000 kcal--
    Energy1076.000 kj--
    Protein11.820 g--
    Total lipid (fat)14.960 g--
    Ash1.870 g--
    Carbohydrate, by difference20.080 g--
    Dietary Fiber1.600 g--
    Sugars, total3.970 g--
    Sucrose0.460 g--
    Glucose (dextrose)1.040 g--
    Fructose1.690 g--
    Lactose0.320 g--
    Maltose0.490 g--
    Galactose---
    Calcium, Ca116.000 mg--
    Iron, Fe2.000 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P122.000 mg--
    Potassium, K181.000 mg--
    Sodium, Na460.000 mg--
    Zinc, Zn1.910 mg--
    Copper, Cu0.098 mg--
    Manganese, Mn0.206 mg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.176 mg--
    Riboflavin0.209 mg--
    Niacin3.384 mg--
    Folate, total46.000 mcg--
    Vitamin B-120.880 mcg--
    Vitamin A, IU188.000 IU--
    Fatty acids, total saturated3.803 g--
    Fatty acids, total monounsaturated3.474 g--
    Fatty acids, total polyunsaturated0.306 g--
    Fatty acids, total trans0.588 g--
    Cholesterol36.000 mg--


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