Health / Nutrition Facts DataBase / Fast Foods

    McDONALD'S, English Muffin
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: McDonald's Corporation
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water36.260 g--
    Energy285.000 kcal--
    Energy1194.000 kj--
    Protein9.260 g--
    Total lipid (fat)7.870 g--
    Ash2.250 g--
    Carbohydrate, by difference44.360 g--
    Dietary Fiber2.600 g--
    Sugars, total2.570 g--
    Sucrose0.070 g--
    Glucose (dextrose)0.650 g--
    Fructose0.560 g--
    Lactose---
    Maltose1.300 g--
    Galactose---
    Calcium, Ca292.000 mg--
    Iron, Fe3.190 mg--
    Magnesium, Mg23.000 mg--
    Phosphorus, P120.000 mg--
    Potassium, K128.000 mg--
    Sodium, Na485.000 mg--
    Zinc, Zn0.810 mg--
    Copper, Cu0.123 mg--
    Manganese, Mn0.457 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.444 mg--
    Riboflavin0.333 mg--
    Niacin4.654 mg--
    Pantothenic acid0.453 mg--
    Vitamin B-60.074 mg--
    Folate, total127.000 mcg--
    Vitamin B-12---
    Vitamin A, IU226.000 IU--
    Vitamin E (alpha-tocopherol)0.440 mg--
    Fatty acids, total saturated1.554 g--
    Fatty acids, total monounsaturated1.936 g--
    Fatty acids, total polyunsaturated4.092 g--
    Fatty acids, total trans0.331 g--
    Cholesterol---


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