Health / Nutrition Facts DataBase / Fast Foods

    McDONALD'S, Hamburger
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: McDonald's Corporation
    Usual serving weight: 105.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water45.670 g--
    Energy252.000 kcal--
    Energy1053.000 kj--
    Protein12.360 g--
    Total lipid (fat)9.290 g--
    Ash2.030 g--
    Carbohydrate, by difference30.690 g--
    Dietary Fiber1.300 g--
    Sugars, total6.580 g--
    Sucrose0.270 g--
    Glucose (dextrose)2.280 g--
    Fructose2.930 g--
    Lactose0.150 g--
    Maltose0.950 g--
    Galactose---
    Calcium, Ca121.000 mg--
    Iron, Fe2.640 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P107.000 mg--
    Potassium, K203.000 mg--
    Sodium, Na507.000 mg--
    Zinc, Zn1.870 mg--
    Copper, Cu0.105 mg--
    Manganese, Mn0.257 mg--
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.247 mg--
    Riboflavin0.239 mg--
    Niacin4.544 mg--
    Folate, total64.000 mcg--
    Vitamin B-120.830 mcg--
    Vitamin A, IU55.000 IU--
    Fatty acids, total saturated2.938 g--
    Fatty acids, total monounsaturated3.170 g--
    Fatty acids, total polyunsaturated0.223 g--
    Fatty acids, total trans0.518 g--
    Cholesterol27.000 mg--


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