Turkey, all classes, meat and skin and giblets and neck, raw
Nutrition facts
Scientifical name: Meleagris gallopavo
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 21%
Usual serving weight: 5554.0
| Water | 70.610 g | - | - |
| Energy | 157.000 kcal | - | - |
| Energy | 657.000 kj | - | - |
| Protein | 20.370 g | - | - |
| Total lipid (fat) | 7.770 g | - | - |
| Ash | 0.900 g | - | - |
| Carbohydrate, by difference | 0.080 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 15.000 mg | - | - |
| Iron, Fe | 1.690 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 180.000 mg | - | - |
| Potassium, K | 269.000 mg | - | - |
| Sodium, Na | 67.000 mg | - | - |
| Zinc, Zn | 2.310 mg | - | - |
| Copper, Cu | 0.114 mg | - | - |
| Manganese, Mn | 0.026 mg | - | - |
| Selenium, Se | 23.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.200 mg | - | - |
| Thiamin | 0.065 mg | - | - |
| Riboflavin | 0.203 mg | - | - |
| Niacin | 4.148 mg | - | - |
| Pantothenic acid | 0.953 mg | - | - |
| Vitamin B-6 | 0.410 mg | - | - |
| Folate, total | 23.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 23.000 mcg | - | - |
| Folate, DFE | 23.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.620 mcg | - | - |
| Vitamin A, IU | 341.000 IU | - | - |
| Vitamin A, RAE | 102.000 mcg_RAE | - | - |
| Retinol | 102.000 mcg | - | - |
| Fatty acids, total saturated | 2.200 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.060 g | - | - |
| Saturated fatty acids 16:0 | 1.410 g | - | - |
| Saturated fatty acids 18:0 | 0.510 g | - | - |
| Fatty acids, total monounsaturated | 2.760 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.460 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.230 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 1.930 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.640 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.100 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
| Cholesterol | 78.000 mg | - | - |
| Tryptophan | 0.226 g | - | - |
| Threonine | 0.891 g | - | - |
| Isoleucine | 1.022 g | - | - |
| Leucine | 1.586 g | - | - |
| Lysine | 1.840 g | - | - |
| Methionine | 0.570 g | - | - |
| Cystine | 0.225 g | - | - |
| Phenylalanine | 0.803 g | - | - |
| Tyrosine | 0.770 g | - | - |
| Valine | 1.063 g | - | - |
| Arginine | 1.431 g | - | - |
| Histidine | 0.608 g | - | - |
| Alanine | 1.285 g | - | - |
| Aspartic acid | 1.961 g | - | - |
| Glutamic acid | 3.243 g | - | - |
| Glycine | 1.212 g | - | - |
| Proline | 0.948 g | - | - |
| Serine | 0.898 g | - | - |
| Alcohol, ethyl | - | - | - |
