Health / Nutrition Facts DataBase / Ethnic Foods

    Melon, banana (Navajo)
    Nutrition facts

    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water94.660 g--
    Energy21.000 kcal--
    Energy90.000 kj--
    Protein0.840 g--
    Total lipid (fat)0.200 g--
    Ash0.240 g--
    Carbohydrate, by difference4.060 g--
    Dietary Fiber0.300 g--
    Sugars, total3.360 g--
    Sucrose---
    Glucose (dextrose)1.300 g--
    Fructose2.060 g--
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca13.000 mg--
    Iron, Fe0.210 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P9.000 mg--
    Potassium, K140.000 mg--
    Sodium, Na11.000 mg--
    Zinc, Zn0.140 mg--
    Copper, Cu0.035 mg--
    Manganese, Mn0.036 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid8.100 mg--
    Thiamin0.020 mg--
    Riboflavin0.018 mg--
    Niacin0.460 mg--
    Pantothenic acid0.070 mg--
    Vitamin B-60.050 mg--
    Folate, total20.000 mcg--
    Folate, food20.000 mcg--
    Vitamin E (alpha-tocopherol)---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)4.900 mcg--


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