Health / Nutrition Facts DataBase / Breakfast Cereals

    Milk and cereal bar
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water8.690 g--
    Energy413.000 kcal--
    Energy1728.000 kj--
    Protein6.470 g--
    Total lipid (fat)10.980 g--
    Ash1.760 g--
    Carbohydrate, by difference72.050 g--
    Dietary Fiber0.400 g--
    Sugars, total45.970 g--
    Calcium, Ca410.000 mg385.000 mg435.000 mg
    Iron, Fe5.990 mg4.150 mg7.830 mg
    Magnesium, Mg21.000 mg--
    Phosphorus, P155.000 mg--
    Potassium, K254.000 mg--
    Sodium, Na319.000 mg--
    Zinc, Zn0.840 mg--
    Copper, Cu0.049 mg--
    Manganese, Mn0.206 mg--
    Selenium, Se7.700 mcg--
    Vitamin C, total ascorbic acid15.400 mg4.600 mg26.100 mg
    Thiamin0.615 mg0.577 mg0.652 mg
    Riboflavin0.696 mg0.654 mg0.739 mg
    Niacin8.194 mg7.692 mg8.696 mg
    Pantothenic acid0.495 mg--
    Vitamin B-60.819 mg0.769 mg0.870 mg
    Folate, total98.000 mcg92.000 mcg104.000 mcg
    Folic acid87.000 mcg--
    Folate, food11.000 mcg--
    Folate, DFE159.000 mcg_DFE--
    Choline, total31.000 mg--
    Vitamin B-122.000 mcg1.380 mcg2.610 mcg
    Vitamin B-12, added1.510 mcg--
    Vitamin A, IU627.000 IU385.000 IU870.000 IU
    Vitamin A, RAE188.000 mcg_RAE--
    Retinol188.000 mcg--
    Vitamin E (alpha-tocopherol)0.420 mg--
    Vitamin E, added---
    Vitamin D68.000 IU31.000 IU104.000 IU
    Vitamin K (phylloquinone)2.500 mcg--
    Fatty acids, total saturated9.114 g--
    Saturated fatty acids 4:00.045 g--
    Saturated fatty acids 6:00.050 g--
    Saturated fatty acids 8:00.325 g--
    Saturated fatty acids 10:00.244 g--
    Saturated fatty acids 12:02.720 g--
    Saturated fatty acids 14:00.977 g--
    Saturated fatty acids 16:03.839 g--
    Saturated fatty acids 18:00.881 g--
    Fatty acids, total monounsaturated1.186 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.009 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.177 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.239 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.230 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol6.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact