Milk, chocolate beverage, hot cocoa, homemade
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 250.0
Water | 82.570 g | - | - |
Energy | 77.000 kcal | - | - |
Energy | 322.000 kj | - | - |
Protein | 3.520 g | - | - |
Total lipid (fat) | 2.330 g | - | - |
Ash | 0.650 g | - | - |
Carbohydrate, by difference | 10.630 g | - | - |
Dietary Fiber | 1.000 g | - | - |
Sugars, total | 9.670 g | - | - |
Sucrose | 0.010 g | - | - |
Glucose (dextrose) | 0.010 g | - | - |
Fructose | 0.010 g | - | - |
Lactose | 4.630 g | - | - |
Maltose | 0.010 g | - | - |
Galactose | 0.010 g | - | - |
Calcium, Ca | 105.000 mg | - | - |
Iron, Fe | 0.480 mg | - | - |
Magnesium, Mg | 23.000 mg | - | - |
Phosphorus, P | 105.000 mg | - | - |
Potassium, K | 197.000 mg | - | - |
Sodium, Na | 44.000 mg | - | - |
Zinc, Zn | 0.630 mg | - | - |
Copper, Cu | 0.103 mg | - | - |
Manganese, Mn | 0.013 mg | - | - |
Selenium, Se | 2.700 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.039 mg | - | - |
Riboflavin | 0.182 mg | - | - |
Niacin | 0.133 mg | - | - |
Pantothenic acid | 0.328 mg | - | - |
Vitamin B-6 | 0.040 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | 0.420 mcg | - | - |
Vitamin A, IU | 175.000 IU | - | - |
Vitamin A, RAE | 51.000 mcg_RAE | - | - |
Retinol | 51.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.030 mg | - | - |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | - | - | - |
Tocopherol, delta | - | - | - |
Vitamin D | 40.000 IU | - | - |
Vitamin K (phylloquinone) | 0.200 mcg | - | - |
Fatty acids, total saturated | 1.431 g | - | - |
Saturated fatty acids 4:0 | 0.071 g | - | - |
Saturated fatty acids 6:0 | 0.037 g | - | - |
Saturated fatty acids 8:0 | 0.019 g | - | - |
Saturated fatty acids 10:0 | 0.045 g | - | - |
Saturated fatty acids 12:0 | 0.050 g | - | - |
Saturated fatty acids 13:0 | 0.002 g | - | - |
Saturated fatty acids 14:0 | 0.163 g | - | - |
Saturated fatty acids 15:0 | 0.018 g | - | - |
Saturated fatty acids 16:0 | 0.640 g | - | - |
Saturated fatty acids 17:0 | 0.010 g | - | - |
Saturated fatty acids 18:0 | 0.369 g | - | - |
Saturated fatty acids 20:0 | 0.004 g | - | - |
Saturated fatty acids 22:0 | 0.002 g | - | - |
Fatty acids, total monounsaturated | 0.677 g | - | - |
Monounsaturated fatty acids 14:1 | 0.013 g | - | - |
Monounsaturated fatty acids 15:1 | 0.004 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.025 g | - | - |
Monounsaturated fatty acids 16:1 c | 0.025 g | - | - |
Monounsaturated fatty acids 17:1 | 0.005 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.628 g | - | - |
Monounsaturated fatty acids 18:1 c | 0.397 g | - | - |
Monounsaturated fatty acids 18:1 t | 0.072 g | - | - |
Monounsaturated fatty acids 20:1 | 0.002 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.034 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.023 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 0.050 g | - | - |
Polyunsaturated fatty acids 18:2 i | 0.007 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.008 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.008 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.003 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.072 g | - | - |
Fatty acids, total trans-monoenoic | 0.072 g | - | - |
Cholesterol | 8.000 mg | - | - |
Stigmasterol | - | - | - |
Campesterol | - | - | - |
Beta-sitosterol | - | - | - |
Tryptophan | 0.037 g | - | - |
Threonine | 0.095 g | - | - |
Isoleucine | 0.169 g | - | - |
Leucine | 0.305 g | - | - |
Lysine | 0.215 g | - | - |
Methionine | 0.076 g | - | - |
Cystine | 0.099 g | - | - |
Phenylalanine | 0.150 g | - | - |
Tyrosine | 0.141 g | - | - |
Valine | 0.201 g | - | - |
Arginine | 0.099 g | - | - |
Histidine | 0.067 g | - | - |
Alanine | 0.102 g | - | - |
Aspartic acid | 0.276 g | - | - |
Glutamic acid | 0.719 g | - | - |
Glycine | 0.056 g | - | - |
Proline | 0.340 g | - | - |
Hydroxyproline | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | 2.000 mg | - | - |
Theobromine | 68.000 mg | - | - |
Carotene, beta | 3.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |