Health / Nutrition Facts DataBase / Dairy and Egg Products

    Milk, chocolate beverage, hot cocoa, homemade
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 250.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water82.570 g--
    Energy77.000 kcal--
    Energy322.000 kj--
    Protein3.520 g--
    Total lipid (fat)2.330 g--
    Ash0.650 g--
    Carbohydrate, by difference10.630 g--
    Dietary Fiber1.000 g--
    Sugars, total9.670 g--
    Sucrose0.010 g--
    Glucose (dextrose)0.010 g--
    Fructose0.010 g--
    Lactose4.630 g--
    Maltose0.010 g--
    Galactose0.010 g--
    Calcium, Ca105.000 mg--
    Iron, Fe0.480 mg--
    Magnesium, Mg23.000 mg--
    Phosphorus, P105.000 mg--
    Potassium, K197.000 mg--
    Sodium, Na44.000 mg--
    Zinc, Zn0.630 mg--
    Copper, Cu0.103 mg--
    Manganese, Mn0.013 mg--
    Selenium, Se2.700 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.039 mg--
    Riboflavin0.182 mg--
    Niacin0.133 mg--
    Pantothenic acid0.328 mg--
    Vitamin B-60.040 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-120.420 mcg--
    Vitamin A, IU175.000 IU--
    Vitamin A, RAE51.000 mcg_RAE--
    Retinol51.000 mcg--
    Vitamin E (alpha-tocopherol)0.030 mg--
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin D40.000 IU--
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated1.431 g--
    Saturated fatty acids 4:00.071 g--
    Saturated fatty acids 6:00.037 g--
    Saturated fatty acids 8:00.019 g--
    Saturated fatty acids 10:00.045 g--
    Saturated fatty acids 12:00.050 g--
    Saturated fatty acids 13:00.002 g--
    Saturated fatty acids 14:00.163 g--
    Saturated fatty acids 15:00.018 g--
    Saturated fatty acids 16:00.640 g--
    Saturated fatty acids 17:00.010 g--
    Saturated fatty acids 18:00.369 g--
    Saturated fatty acids 20:00.004 g--
    Saturated fatty acids 22:00.002 g--
    Fatty acids, total monounsaturated0.677 g--
    Monounsaturated fatty acids 14:10.013 g--
    Monounsaturated fatty acids 15:10.004 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.025 g--
    Monounsaturated fatty acids 16:1 c0.025 g--
    Monounsaturated fatty acids 17:10.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.628 g--
    Monounsaturated fatty acids 18:1 c0.397 g--
    Monounsaturated fatty acids 18:1 t0.072 g--
    Monounsaturated fatty acids 20:10.002 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.034 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.023 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.050 g--
    Polyunsaturated fatty acids 18:2 i0.007 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.008 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.008 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:3 undifferentiated0.003 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.072 g--
    Fatty acids, total trans-monoenoic0.072 g--
    Cholesterol8.000 mg--
    Stigmasterol---
    Campesterol---
    Beta-sitosterol---
    Tryptophan0.037 g--
    Threonine0.095 g--
    Isoleucine0.169 g--
    Leucine0.305 g--
    Lysine0.215 g--
    Methionine0.076 g--
    Cystine0.099 g--
    Phenylalanine0.150 g--
    Tyrosine0.141 g--
    Valine0.201 g--
    Arginine0.099 g--
    Histidine0.067 g--
    Alanine0.102 g--
    Aspartic acid0.276 g--
    Glutamic acid0.719 g--
    Glycine0.056 g--
    Proline0.340 g--
    Hydroxyproline---
    Alcohol, ethyl---
    Caffeine2.000 mg--
    Theobromine68.000 mg--
    Carotene, beta3.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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