Health / Nutrition Facts DataBase / Sweets

    Milk dessert, frozen, milk-fat free, chocolate
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 137.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.100 g--
    Energy167.000 kcal--
    Energy699.000 kj--
    Protein4.300 g--
    Total lipid (fat)1.000 g--
    Ash0.900 g--
    Carbohydrate, by difference37.700 g--
    Dietary Fiber---
    Sugars, total37.700 g--
    Calcium, Ca154.000 mg--
    Iron, Fe0.040 mg--
    Magnesium, Mg45.000 mg--
    Phosphorus, P123.000 mg--
    Potassium, K333.000 mg--
    Sodium, Na97.000 mg--
    Zinc, Zn0.470 mg--
    Copper, Cu0.008 mg--
    Selenium, Se2.600 mcg--
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.050 mg--
    Riboflavin0.260 mg--
    Niacin0.100 mg--
    Vitamin B-60.040 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total0.900 mg--
    Vitamin B-120.550 mcg--
    Vitamin B-12, added---
    Vitamin A, IU62.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.597 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.254 g--
    Saturated fatty acids 18:00.332 g--
    Fatty acids, total monounsaturated0.329 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.326 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.030 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.028 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine3.000 mg--
    Theobromine62.000 mg--
    Carotene, beta18.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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