Health / Nutrition Facts DataBase / Dairy and Egg Products

    Milk, dry, nonfat, regular, without added vitamin A
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 120.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.160 g--
    Energy362.000 kcal--
    Energy1516.000 kj--
    Protein36.160 g--
    Total lipid (fat)0.770 g--
    Ash7.930 g--
    Carbohydrate, by difference51.980 g--
    Dietary Fiber---
    Sugars, total51.980 g--
    Calcium, Ca1257.000 mg--
    Iron, Fe0.320 mg--
    Magnesium, Mg110.000 mg--
    Phosphorus, P968.000 mg--
    Potassium, K1794.000 mg--
    Sodium, Na535.000 mg--
    Zinc, Zn4.080 mg--
    Copper, Cu0.041 mg--
    Manganese, Mn0.020 mg--
    Selenium, Se27.300 mcg--
    Vitamin C, total ascorbic acid6.800 mg--
    Thiamin0.415 mg--
    Riboflavin1.550 mg--
    Niacin0.951 mg--
    Pantothenic acid3.568 mg--
    Vitamin B-60.361 mg--
    Folate, total50.000 mcg--
    Folic acid---
    Folate, food50.000 mcg--
    Folate, DFE50.000 mcg_DFE--
    Choline, total169.200 mg--
    Vitamin B-124.030 mcg--
    Vitamin B-12, added---
    Vitamin A, IU22.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol6.000 mcg--
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin D332.000 IU--
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.499 g--
    Saturated fatty acids 4:00.028 g--
    Saturated fatty acids 6:00.006 g--
    Saturated fatty acids 8:00.007 g--
    Saturated fatty acids 10:00.018 g--
    Saturated fatty acids 12:00.014 g--
    Saturated fatty acids 14:00.083 g--
    Saturated fatty acids 16:00.235 g--
    Saturated fatty acids 18:00.085 g--
    Fatty acids, total monounsaturated0.201 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.022 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.167 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.030 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.019 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol20.000 mg--
    Tryptophan0.510 g--
    Threonine1.632 g--
    Isoleucine2.188 g--
    Leucine3.542 g--
    Lysine2.868 g--
    Methionine0.907 g--
    Cystine0.334 g--
    Phenylalanine1.746 g--
    Tyrosine1.746 g--
    Valine2.420 g--
    Arginine1.309 g--
    Histidine0.981 g--
    Alanine1.247 g--
    Aspartic acid2.743 g--
    Glutamic acid7.572 g--
    Glycine0.765 g--
    Proline3.503 g--
    Serine1.967 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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