Milk, dry, whole
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 128.0
Water | 2.470 g | - | - |
Energy | 496.000 kcal | - | - |
Energy | 2075.000 kj | - | - |
Protein | 26.320 g | - | - |
Total lipid (fat) | 26.710 g | - | - |
Ash | 6.080 g | - | - |
Carbohydrate, by difference | 38.420 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 38.420 g | - | - |
Calcium, Ca | 912.000 mg | - | - |
Iron, Fe | 0.470 mg | - | - |
Magnesium, Mg | 85.000 mg | - | - |
Phosphorus, P | 776.000 mg | - | - |
Potassium, K | 1330.000 mg | - | - |
Sodium, Na | 371.000 mg | - | - |
Zinc, Zn | 3.340 mg | - | - |
Copper, Cu | 0.080 mg | - | - |
Manganese, Mn | 0.040 mg | - | - |
Selenium, Se | 16.300 mcg | - | - |
Vitamin C, total ascorbic acid | 8.600 mg | - | - |
Thiamin | 0.283 mg | - | - |
Riboflavin | 1.205 mg | - | - |
Niacin | 0.646 mg | - | - |
Pantothenic acid | 2.271 mg | - | - |
Vitamin B-6 | 0.302 mg | - | - |
Folate, total | 37.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 37.000 mcg | - | - |
Folate, DFE | 37.000 mcg_DFE | - | - |
Choline, total | 119.300 mg | - | - |
Vitamin B-12 | 3.250 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 915.000 IU | - | - |
Vitamin A, RAE | 257.000 mcg_RAE | - | - |
Retinol | 253.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.480 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 312.000 IU | - | - |
Vitamin K (phylloquinone) | 1.800 mcg | - | - |
Fatty acids, total saturated | 16.742 g | - | - |
Saturated fatty acids 4:0 | 0.866 g | - | - |
Saturated fatty acids 6:0 | 0.240 g | - | - |
Saturated fatty acids 8:0 | 0.269 g | - | - |
Saturated fatty acids 10:0 | 0.596 g | - | - |
Saturated fatty acids 12:0 | 0.614 g | - | - |
Saturated fatty acids 14:0 | 2.820 g | - | - |
Saturated fatty acids 16:0 | 7.522 g | - | - |
Saturated fatty acids 18:0 | 2.853 g | - | - |
Fatty acids, total monounsaturated | 7.924 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.196 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.192 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.665 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.460 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.204 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 97.000 mg | - | - |
Tryptophan | 0.371 g | - | - |
Threonine | 1.188 g | - | - |
Isoleucine | 1.592 g | - | - |
Leucine | 2.578 g | - | - |
Lysine | 2.087 g | - | - |
Methionine | 0.660 g | - | - |
Cystine | 0.243 g | - | - |
Phenylalanine | 1.271 g | - | - |
Tyrosine | 1.271 g | - | - |
Valine | 1.762 g | - | - |
Arginine | 0.953 g | - | - |
Histidine | 0.714 g | - | - |
Alanine | 0.908 g | - | - |
Aspartic acid | 1.997 g | - | - |
Glutamic acid | 5.512 g | - | - |
Glycine | 0.557 g | - | - |
Proline | 2.549 g | - | - |
Serine | 1.432 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 43.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |