Health / Nutrition Facts DataBase / Dairy and Egg Products

    Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 246.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.740 g--
    Energy48.000 kcal--
    Energy203.000 kj--
    Protein3.930 g--
    Total lipid (fat)1.170 g--
    Ash0.860 g--
    Carbohydrate, by difference5.520 g--
    Dietary Fiber---
    Calcium, Ca142.000 mg--
    Iron, Fe0.060 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P111.000 mg--
    Potassium, K180.000 mg--
    Sodium, Na58.000 mg--
    Zinc, Zn0.450 mg--
    Copper, Cu0.010 mg--
    Manganese, Mn0.002 mg--
    Selenium, Se2.500 mcg--
    Vitamin C, total ascorbic acid1.200 mg--
    Thiamin0.045 mg--
    Riboflavin0.192 mg--
    Niacin0.100 mg--
    Pantothenic acid0.373 mg--
    Vitamin B-60.050 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-120.430 mcg--
    Vitamin A, IU203.000 IU--
    Vitamin A, RAE61.000 mcg_RAE--
    Retinol61.000 mcg--
    Vitamin D40.000 IU--
    Fatty acids, total saturated0.728 g--
    Saturated fatty acids 4:00.038 g--
    Saturated fatty acids 6:00.022 g--
    Saturated fatty acids 8:00.013 g--
    Saturated fatty acids 10:00.029 g--
    Saturated fatty acids 12:00.033 g--
    Saturated fatty acids 14:00.118 g--
    Saturated fatty acids 16:00.308 g--
    Saturated fatty acids 18:00.142 g--
    Fatty acids, total monounsaturated0.338 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.026 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.294 g--
    Fatty acids, total polyunsaturated0.043 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.026 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.017 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Cholesterol4.000 mg--
    Tryptophan0.055 g--
    Threonine0.177 g--
    Isoleucine0.238 g--
    Leucine0.385 g--
    Lysine0.312 g--
    Methionine0.099 g--
    Cystine0.036 g--
    Phenylalanine0.190 g--
    Tyrosine0.190 g--
    Valine0.263 g--
    Arginine0.142 g--
    Histidine0.107 g--
    Alanine0.136 g--
    Aspartic acid0.298 g--
    Glutamic acid0.823 g--
    Glycine0.083 g--
    Proline0.381 g--
    Serine0.214 g--


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