Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 245.0
Water | 88.860 g | - | - |
Energy | 51.000 kcal | - | - |
Energy | 213.000 kj | - | - |
Protein | 3.480 g | - | - |
Total lipid (fat) | 1.920 g | - | - |
Ash | 0.770 g | - | - |
Carbohydrate, by difference | 4.970 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 128.000 mg | - | - |
Iron, Fe | 0.050 mg | - | - |
Magnesium, Mg | 14.000 mg | - | - |
Phosphorus, P | 100.000 mg | - | - |
Potassium, K | 162.000 mg | - | - |
Sodium, Na | 52.000 mg | - | - |
Zinc, Zn | 0.400 mg | - | - |
Copper, Cu | 0.008 mg | - | - |
Manganese, Mn | 0.002 mg | - | - |
Selenium, Se | 2.300 mcg | - | - |
Vitamin C, total ascorbic acid | 1.000 mg | - | - |
Thiamin | 0.040 mg | - | - |
Riboflavin | 0.173 mg | - | - |
Niacin | 0.090 mg | - | - |
Pantothenic acid | 0.336 mg | - | - |
Vitamin B-6 | 0.045 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | 0.380 mcg | - | - |
Vitamin A, IU | 204.000 IU | - | - |
Vitamin A, RAE | 56.000 mcg_RAE | - | - |
Retinol | 55.000 mcg | - | - |
Vitamin D | 40.000 IU | - | - |
Fatty acids, total saturated | 1.195 g | - | - |
Saturated fatty acids 4:0 | 0.062 g | - | - |
Saturated fatty acids 6:0 | 0.037 g | - | - |
Saturated fatty acids 8:0 | 0.021 g | - | - |
Saturated fatty acids 10:0 | 0.048 g | - | - |
Saturated fatty acids 12:0 | 0.054 g | - | - |
Saturated fatty acids 14:0 | 0.193 g | - | - |
Saturated fatty acids 16:0 | 0.505 g | - | - |
Saturated fatty acids 18:0 | 0.233 g | - | - |
Fatty acids, total monounsaturated | 0.555 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.043 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.483 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.071 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.043 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.028 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 8.000 mg | - | - |
Tryptophan | 0.049 g | - | - |
Threonine | 0.157 g | - | - |
Isoleucine | 0.211 g | - | - |
Leucine | 0.341 g | - | - |
Lysine | 0.276 g | - | - |
Methionine | 0.087 g | - | - |
Cystine | 0.032 g | - | - |
Phenylalanine | 0.168 g | - | - |
Tyrosine | 0.168 g | - | - |
Valine | 0.233 g | - | - |
Arginine | 0.126 g | - | - |
Histidine | 0.094 g | - | - |
Alanine | 0.120 g | - | - |
Aspartic acid | 0.264 g | - | - |
Glutamic acid | 0.729 g | - | - |
Glycine | 0.074 g | - | - |
Proline | 0.337 g | - | - |
Serine | 0.189 g | - | - |
Alcohol, ethyl | - | - | - |