Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 245.0
| Water | 87.710 g | - | - |
| Energy | 56.000 kcal | - | - |
| Energy | 232.000 kj | - | - |
| Protein | 3.950 g | - | - |
| Total lipid (fat) | 1.980 g | - | - |
| Ash | 0.870 g | - | - |
| Carbohydrate, by difference | 5.490 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 143.000 mg | - | - |
| Iron, Fe | 0.060 mg | - | - |
| Magnesium, Mg | 15.000 mg | - | - |
| Phosphorus, P | 112.000 mg | - | - |
| Potassium, K | 182.000 mg | - | - |
| Sodium, Na | 59.000 mg | - | - |
| Zinc, Zn | 0.410 mg | - | - |
| Copper, Cu | 0.011 mg | - | - |
| Manganese, Mn | 0.002 mg | - | - |
| Selenium, Se | 2.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.100 mg | - | - |
| Thiamin | 0.045 mg | - | - |
| Riboflavin | 0.194 mg | - | - |
| Niacin | 0.101 mg | - | - |
| Pantothenic acid | 0.339 mg | - | - |
| Vitamin B-6 | 0.046 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.390 mcg | - | - |
| Vitamin A, IU | 75.000 IU | - | - |
| Vitamin A, RAE | 17.000 mcg_RAE | - | - |
| Retinol | 16.000 mcg | - | - |
| Fatty acids, total saturated | 1.232 g | - | - |
| Saturated fatty acids 4:0 | 0.013 g | - | - |
| Saturated fatty acids 6:0 | 0.002 g | - | - |
| Saturated fatty acids 8:0 | 0.003 g | - | - |
| Saturated fatty acids 10:0 | 0.005 g | - | - |
| Saturated fatty acids 12:0 | 0.003 g | - | - |
| Saturated fatty acids 14:0 | 0.024 g | - | - |
| Saturated fatty acids 16:0 | 0.073 g | - | - |
| Saturated fatty acids 18:0 | 0.026 g | - | - |
| Fatty acids, total monounsaturated | 0.065 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.009 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.498 g | - | - |
| Fatty acids, total polyunsaturated | 0.009 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.045 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.003 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Cholesterol | 8.000 mg | - | - |
| Tryptophan | 0.050 g | - | - |
| Threonine | 0.161 g | - | - |
| Isoleucine | 0.216 g | - | - |
| Leucine | 0.350 g | - | - |
| Lysine | 0.283 g | - | - |
| Methionine | 0.090 g | - | - |
| Cystine | 0.033 g | - | - |
| Phenylalanine | 0.172 g | - | - |
| Tyrosine | 0.172 g | - | - |
| Valine | 0.239 g | - | - |
| Arginine | 0.129 g | - | - |
| Histidine | 0.097 g | - | - |
| Alanine | 0.123 g | - | - |
| Aspartic acid | 0.271 g | - | - |
| Glutamic acid | 0.748 g | - | - |
| Glycine | 0.076 g | - | - |
| Proline | 0.346 g | - | - |
| Serine | 0.194 g | - | - |
