Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
Nutrition facts
Food category: Dairy and Egg Products
Refuse (percent): 0%
Usual serving weight: 246.0
Water | 87.710 g | - | - |
Energy | 56.000 kcal | - | - |
Energy | 232.000 kj | - | - |
Protein | 3.950 g | - | - |
Total lipid (fat) | 1.980 g | - | - |
Ash | 0.870 g | - | - |
Carbohydrate, by difference | 5.490 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 5.260 g | - | - |
Calcium, Ca | 143.000 mg | - | - |
Iron, Fe | 0.060 mg | - | - |
Magnesium, Mg | 16.000 mg | - | - |
Phosphorus, P | 112.000 mg | - | - |
Potassium, K | 182.000 mg | - | - |
Sodium, Na | 59.000 mg | - | - |
Zinc, Zn | 0.450 mg | - | - |
Copper, Cu | 0.008 mg | - | - |
Manganese, Mn | 0.002 mg | - | - |
Selenium, Se | 2.600 mcg | - | - |
Vitamin C, total ascorbic acid | 1.100 mg | - | - |
Thiamin | 0.045 mg | - | - |
Riboflavin | 0.194 mg | - | - |
Niacin | 0.101 mg | - | - |
Pantothenic acid | 0.376 mg | - | - |
Vitamin B-6 | 0.051 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Vitamin B-12 | 0.430 mcg | - | - |
Vitamin A, IU | 5.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Vitamin E (alpha-tocopherol) | 0.040 mg | - | - |
Vitamin D | 40.000 IU | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | - |
Fatty acids, total saturated | 1.232 g | - | - |
Saturated fatty acids 4:0 | 0.064 g | - | - |
Saturated fatty acids 6:0 | 0.038 g | - | - |
Saturated fatty acids 8:0 | 0.022 g | - | - |
Saturated fatty acids 10:0 | 0.050 g | - | - |
Saturated fatty acids 12:0 | 0.056 g | - | - |
Saturated fatty acids 14:0 | 0.199 g | - | - |
Saturated fatty acids 16:0 | 0.521 g | - | - |
Saturated fatty acids 18:0 | 0.240 g | - | - |
Fatty acids, total monounsaturated | 0.572 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.044 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.498 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.074 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.045 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.029 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 8.000 mg | - | - |
Tryptophan | 0.056 g | - | - |
Threonine | 0.178 g | - | - |
Isoleucine | 0.239 g | - | - |
Leucine | 0.387 g | - | - |
Lysine | 0.313 g | - | - |
Methionine | 0.099 g | - | - |
Cystine | 0.037 g | - | - |
Phenylalanine | 0.191 g | - | - |
Tyrosine | 0.191 g | - | - |
Valine | 0.264 g | - | - |
Arginine | 0.143 g | - | - |
Histidine | 0.107 g | - | - |
Alanine | 0.136 g | - | - |
Aspartic acid | 0.300 g | - | - |
Glutamic acid | 0.827 g | - | - |
Glycine | 0.084 g | - | - |
Proline | 0.383 g | - | - |
Serine | 0.215 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 3.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |