Health / Nutrition Facts DataBase / Dairy and Egg Products

    Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 246.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.710 g--
    Energy56.000 kcal--
    Energy232.000 kj--
    Protein3.950 g--
    Total lipid (fat)1.980 g--
    Ash0.870 g--
    Carbohydrate, by difference5.490 g--
    Dietary Fiber---
    Sugars, total5.260 g--
    Calcium, Ca143.000 mg--
    Iron, Fe0.060 mg--
    Magnesium, Mg16.000 mg--
    Phosphorus, P112.000 mg--
    Potassium, K182.000 mg--
    Sodium, Na59.000 mg--
    Zinc, Zn0.450 mg--
    Copper, Cu0.008 mg--
    Manganese, Mn0.002 mg--
    Selenium, Se2.600 mcg--
    Vitamin C, total ascorbic acid1.100 mg--
    Thiamin0.045 mg--
    Riboflavin0.194 mg--
    Niacin0.101 mg--
    Pantothenic acid0.376 mg--
    Vitamin B-60.051 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-120.430 mcg--
    Vitamin A, IU5.000 IU--
    Vitamin A, RAE---
    Vitamin E (alpha-tocopherol)0.040 mg--
    Vitamin D40.000 IU--
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated1.232 g--
    Saturated fatty acids 4:00.064 g--
    Saturated fatty acids 6:00.038 g--
    Saturated fatty acids 8:00.022 g--
    Saturated fatty acids 10:00.050 g--
    Saturated fatty acids 12:00.056 g--
    Saturated fatty acids 14:00.199 g--
    Saturated fatty acids 16:00.521 g--
    Saturated fatty acids 18:00.240 g--
    Fatty acids, total monounsaturated0.572 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.044 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.498 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.074 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.045 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.029 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol8.000 mg--
    Tryptophan0.056 g--
    Threonine0.178 g--
    Isoleucine0.239 g--
    Leucine0.387 g--
    Lysine0.313 g--
    Methionine0.099 g--
    Cystine0.037 g--
    Phenylalanine0.191 g--
    Tyrosine0.191 g--
    Valine0.264 g--
    Arginine0.143 g--
    Histidine0.107 g--
    Alanine0.136 g--
    Aspartic acid0.300 g--
    Glutamic acid0.827 g--
    Glycine0.084 g--
    Proline0.383 g--
    Serine0.215 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta3.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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