Health / Nutrition Facts DataBase / Dairy and Egg Products

    Milk shakes, thick vanilla
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 28.4


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.450 g--
    Energy112.000 kcal--
    Energy468.000 kj--
    Protein3.860 g--
    Total lipid (fat)3.030 g--
    Ash0.910 g--
    Carbohydrate, by difference17.750 g--
    Dietary Fiber---
    Sugars, total17.750 g--
    Calcium, Ca146.000 mg--
    Iron, Fe0.100 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P115.000 mg--
    Potassium, K183.000 mg--
    Sodium, Na95.000 mg--
    Zinc, Zn0.390 mg--
    Copper, Cu0.051 mg--
    Manganese, Mn0.014 mg--
    Selenium, Se2.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.030 mg--
    Riboflavin0.195 mg--
    Niacin0.146 mg--
    Pantothenic acid0.368 mg--
    Vitamin B-60.042 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Vitamin B-120.520 mcg--
    Vitamin B-12, added---
    Vitamin A, IU91.000 IU--
    Vitamin A, RAE25.000 mcg_RAE--
    Retinol25.000 mcg--
    Vitamin E (alpha-tocopherol)0.050 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated1.886 g--
    Saturated fatty acids 4:00.098 g--
    Saturated fatty acids 6:00.058 g--
    Saturated fatty acids 8:00.034 g--
    Saturated fatty acids 10:00.076 g--
    Saturated fatty acids 12:00.085 g--
    Saturated fatty acids 14:00.305 g--
    Saturated fatty acids 16:00.797 g--
    Saturated fatty acids 18:00.367 g--
    Fatty acids, total monounsaturated0.875 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.068 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.762 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.113 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.068 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.044 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol12.000 mg--
    Tryptophan0.054 g--
    Threonine0.174 g--
    Isoleucine0.234 g--
    Leucine0.378 g--
    Lysine0.306 g--
    Methionine0.097 g--
    Cystine0.036 g--
    Phenylalanine0.186 g--
    Tyrosine0.186 g--
    Valine0.258 g--
    Arginine0.140 g--
    Histidine0.105 g--
    Alanine0.133 g--
    Aspartic acid0.293 g--
    Glutamic acid0.808 g--
    Glycine0.082 g--
    Proline0.374 g--
    Serine0.210 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta5.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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