Health / Nutrition Facts DataBase / Sweets

    Molasses
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 337.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water21.870 g16.470 g28.690 g
    Energy290.000 kcal--
    Energy1213.000 kj--
    Protein---
    Total lipid (fat)0.100 g--
    Ash3.300 g--
    Carbohydrate, by difference74.730 g--
    Dietary Fiber---
    Sugars, total55.490 g48.900 g62.740 g
    Sucrose29.400 g5.100 g52.240 g
    Glucose (dextrose)11.920 g-20.500 g
    Fructose12.790 g7.900 g18.500 g
    Calcium, Ca205.000 mg--
    Iron, Fe4.720 mg--
    Magnesium, Mg242.000 mg--
    Phosphorus, P31.000 mg--
    Potassium, K1464.000 mg--
    Sodium, Na37.000 mg--
    Zinc, Zn0.290 mg--
    Copper, Cu0.487 mg--
    Manganese, Mn1.530 mg--
    Selenium, Se17.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.041 mg--
    Riboflavin0.002 mg--
    Niacin0.930 mg--
    Pantothenic acid0.804 mg--
    Vitamin B-60.670 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total13.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin D---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.018 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.018 g--
    Saturated fatty acids 18:00.002 g--
    Fatty acids, total monounsaturated0.032 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.032 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.050 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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