Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Mollusks, clam, mixed species, canned, drained solids
    Nutrition facts

    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 160.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water63.640 g--
    Energy148.000 kcal--
    Energy619.000 kj--
    Protein25.550 g--
    Total lipid (fat)1.950 g--
    Ash3.740 g--
    Carbohydrate, by difference5.130 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca92.000 mg--
    Iron, Fe27.960 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P338.000 mg--
    Potassium, K628.000 mg--
    Sodium, Na112.000 mg--
    Zinc, Zn2.730 mg--
    Copper, Cu0.688 mg--
    Manganese, Mn1.000 mg--
    Selenium, Se48.600 mcg--
    Vitamin C, total ascorbic acid22.100 mg--
    Thiamin0.150 mg--
    Riboflavin0.426 mg--
    Niacin3.354 mg--
    Pantothenic acid0.680 mg--
    Vitamin B-60.110 mg--
    Folate, total29.000 mcg--
    Folic acid---
    Folate, food29.000 mcg--
    Folate, DFE29.000 mcg_DFE--
    Choline, total81.000 mg--
    Vitamin B-1298.890 mcg--
    Vitamin B-12, added---
    Vitamin A, IU603.000 IU--
    Vitamin A, RAE181.000 mcg_RAE--
    Retinol181.000 mcg--
    Vitamin E (alpha-tocopherol)0.620 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.400 mcg--
    Fatty acids, total saturated0.188 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.026 g--
    Saturated fatty acids 16:00.120 g--
    Saturated fatty acids 18:00.036 g--
    Fatty acids, total monounsaturated0.172 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.044 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.068 g--
    Monounsaturated fatty acids 20:10.036 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.012 g--
    Fatty acids, total polyunsaturated0.552 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.032 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.008 g--
    Polyunsaturated fatty acids 18:40.032 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.082 g--
    Polyunsaturated fatty acids 20:5 n-30.138 g--
    Polyunsaturated fatty acids 22:5 n-30.104 g--
    Polyunsaturated fatty acids 22:6 n-30.146 g--
    Cholesterol67.000 mg--
    Tryptophan0.286 g--
    Threonine1.099 g--
    Isoleucine1.112 g--
    Leucine1.798 g--
    Lysine1.909 g--
    Methionine0.576 g--
    Cystine0.335 g--
    Phenylalanine0.915 g--
    Tyrosine0.817 g--
    Valine1.116 g--
    Arginine1.864 g--
    Histidine0.490 g--
    Alanine1.545 g--
    Aspartic acid2.464 g--
    Glutamic acid3.474 g--
    Glycine1.598 g--
    Proline1.042 g--
    Serine1.144 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact