Mollusks, oyster, eastern, cooked, breaded and fried
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 85.0
| Water | 64.720 g | - | - |
| Energy | 197.000 kcal | - | - |
| Energy | 824.000 kj | - | - |
| Protein | 8.770 g | - | - |
| Total lipid (fat) | 12.580 g | - | - |
| Ash | 1.720 g | - | - |
| Carbohydrate, by difference | 11.620 g | - | - |
| Calcium, Ca | 62.000 mg | - | - |
| Iron, Fe | 6.950 mg | - | - |
| Magnesium, Mg | 58.000 mg | - | - |
| Phosphorus, P | 159.000 mg | - | - |
| Potassium, K | 244.000 mg | - | - |
| Sodium, Na | 417.000 mg | - | - |
| Zinc, Zn | 87.130 mg | - | - |
| Copper, Cu | 4.294 mg | - | - |
| Manganese, Mn | 0.490 mg | - | - |
| Selenium, Se | 66.500 mcg | - | - |
| Vitamin C, total ascorbic acid | 3.800 mg | - | - |
| Thiamin | 0.150 mg | - | - |
| Riboflavin | 0.202 mg | - | - |
| Niacin | 1.650 mg | - | - |
| Pantothenic acid | 0.270 mg | - | - |
| Vitamin B-6 | 0.064 mg | - | - |
| Folate, total | 31.000 mcg | - | - |
| Folic acid | 17.000 mcg | - | - |
| Folate, food | 14.000 mcg | - | - |
| Folate, DFE | 43.000 mcg_DFE | - | - |
| Vitamin B-12 | 15.630 mcg | - | - |
| Vitamin A, IU | 302.000 IU | - | - |
| Vitamin A, RAE | 91.000 mcg_RAE | - | - |
| Retinol | 91.000 mcg | - | - |
| Fatty acids, total saturated | 3.197 g | - | - |
| Saturated fatty acids 14:0 | 0.150 g | - | - |
| Saturated fatty acids 16:0 | 1.910 g | - | - |
| Saturated fatty acids 18:0 | 1.110 g | - | - |
| Fatty acids, total monounsaturated | 4.702 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.092 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.440 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.057 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.009 g | - | - |
| Fatty acids, total polyunsaturated | 3.313 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.440 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.156 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.092 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.070 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.202 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.048 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.218 g | - | - |
| Cholesterol | 81.000 mg | - | - |
| Tryptophan | 0.105 g | - | - |
| Threonine | 0.365 g | - | - |
| Isoleucine | 0.396 g | - | - |
| Leucine | 0.638 g | - | - |
| Lysine | 0.582 g | - | - |
| Methionine | 0.199 g | - | - |
| Cystine | 0.131 g | - | - |
| Phenylalanine | 0.352 g | - | - |
| Tyrosine | 0.290 g | - | - |
| Valine | 0.409 g | - | - |
| Arginine | 0.585 g | - | - |
| Histidine | 0.175 g | - | - |
| Alanine | 0.491 g | - | - |
| Aspartic acid | 0.782 g | - | - |
| Glutamic acid | 1.495 g | - | - |
| Glycine | 0.493 g | - | - |
| Proline | 0.470 g | - | - |
| Serine | 0.429 g | - | - |
