Mollusks, scallop, mixed species, cooked, breaded and fried
Nutrition facts
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 31.0
| Water | 58.440 g | - | - |
| Energy | 215.000 kcal | - | - |
| Energy | 900.000 kj | - | - |
| Protein | 18.070 g | - | - |
| Total lipid (fat) | 10.940 g | - | - |
| Ash | 1.830 g | - | - |
| Carbohydrate, by difference | 10.130 g | - | - |
| Calcium, Ca | 42.000 mg | - | - |
| Iron, Fe | 0.820 mg | - | - |
| Magnesium, Mg | 59.000 mg | - | - |
| Phosphorus, P | 236.000 mg | - | - |
| Potassium, K | 333.000 mg | - | - |
| Sodium, Na | 464.000 mg | - | - |
| Zinc, Zn | 1.060 mg | - | - |
| Copper, Cu | 0.078 mg | - | - |
| Manganese, Mn | 0.140 mg | - | - |
| Selenium, Se | 26.900 mcg | - | - |
| Vitamin C, total ascorbic acid | 2.300 mg | - | - |
| Thiamin | 0.042 mg | - | - |
| Riboflavin | 0.110 mg | - | - |
| Niacin | 1.505 mg | - | - |
| Pantothenic acid | 0.200 mg | - | - |
| Vitamin B-6 | 0.140 mg | - | - |
| Folate, total | 37.000 mcg | - | - |
| Folic acid | 19.000 mcg | - | - |
| Folate, food | 18.000 mcg | - | - |
| Folate, DFE | 50.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.320 mcg | - | - |
| Vitamin A, IU | 75.000 IU | - | - |
| Vitamin A, RAE | 23.000 mcg_RAE | - | - |
| Retinol | 23.000 mcg | - | - |
| Fatty acids, total saturated | 2.669 g | - | - |
| Saturated fatty acids 14:0 | 0.056 g | - | - |
| Saturated fatty acids 16:0 | 1.546 g | - | - |
| Saturated fatty acids 18:0 | 1.063 g | - | - |
| Fatty acids, total monounsaturated | 4.498 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.031 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.456 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.006 g | - | - |
| Fatty acids, total polyunsaturated | 2.856 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.443 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.156 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.011 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.027 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.086 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.016 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.103 g | - | - |
| Cholesterol | 61.000 mg | - | - |
| Tryptophan | 0.210 g | - | - |
| Threonine | 0.768 g | - | - |
| Isoleucine | 0.800 g | - | - |
| Leucine | 1.295 g | - | - |
| Lysine | 1.280 g | - | - |
| Methionine | 0.407 g | - | - |
| Cystine | 0.250 g | - | - |
| Phenylalanine | 0.687 g | - | - |
| Tyrosine | 0.588 g | - | - |
| Valine | 0.818 g | - | - |
| Arginine | 1.266 g | - | - |
| Histidine | 0.355 g | - | - |
| Alanine | 1.059 g | - | - |
| Aspartic acid | 1.679 g | - | - |
| Glutamic acid | 2.765 g | - | - |
| Glycine | 1.074 g | - | - |
| Proline | 0.850 g | - | - |
| Serine | 0.847 g | - | - |
