Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Mortadella, beef, pork
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water52.300 g--
    Energy311.000 kcal--
    Energy1301.000 kj--
    Protein16.370 g--
    Total lipid (fat)25.390 g--
    Ash2.890 g--
    Carbohydrate, by difference3.050 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca18.000 mg--
    Iron, Fe1.400 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P97.000 mg--
    Potassium, K163.000 mg--
    Sodium, Na1246.000 mg--
    Zinc, Zn2.100 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.030 mg--
    Selenium, Se22.600 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.119 mg--
    Riboflavin0.153 mg--
    Niacin2.673 mg--
    Pantothenic acid0.440 mg--
    Vitamin B-60.130 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total72.200 mg--
    Betaine3.100 mg--
    Vitamin B-121.480 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated9.510 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.120 g--
    Saturated fatty acids 12:00.070 g--
    Saturated fatty acids 14:00.510 g--
    Saturated fatty acids 16:05.430 g--
    Saturated fatty acids 18:03.230 g--
    Fatty acids, total monounsaturated11.380 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.140 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.240 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.120 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.910 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.220 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol56.000 mg--
    Phytosterols---
    Tryptophan0.152 g--
    Threonine0.633 g--
    Isoleucine0.708 g--
    Leucine1.213 g--
    Lysine1.262 g--
    Methionine0.394 g--
    Cystine0.204 g--
    Phenylalanine0.598 g--
    Tyrosine0.530 g--
    Valine0.735 g--
    Arginine1.025 g--
    Histidine0.520 g--
    Alanine1.149 g--
    Aspartic acid1.580 g--
    Glutamic acid2.619 g--
    Glycine1.318 g--
    Proline1.099 g--
    Serine0.664 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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