Muffins, blueberry, dry mix
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 20.000 g | - | - |
| Energy | 366.000 kcal | - | - |
| Energy | 1531.000 kj | - | - |
| Protein | 4.900 g | - | - |
| Total lipid (fat) | 10.000 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | 63.200 g | - | - |
| Calcium, Ca | 25.000 mg | - | - |
| Iron, Fe | 1.260 mg | - | - |
| Magnesium, Mg | 13.000 mg | - | - |
| Phosphorus, P | 220.000 mg | - | - |
| Potassium, K | 84.000 mg | - | - |
| Sodium, Na | 548.000 mg | - | - |
| Zinc, Zn | 0.330 mg | - | - |
| Copper, Cu | 0.088 mg | - | - |
| Manganese, Mn | 0.276 mg | - | - |
| Selenium, Se | 3.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.400 mg | - | - |
| Thiamin | 0.233 mg | - | - |
| Riboflavin | 0.380 mg | - | - |
| Niacin | 3.212 mg | - | - |
| Pantothenic acid | 0.553 mg | - | - |
| Vitamin B-6 | 0.082 mg | - | - |
| Folate, total | 133.000 mcg | - | - |
| Folic acid | 120.000 mcg | - | - |
| Folate, food | 13.000 mcg | - | - |
| Folate, DFE | 217.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 12.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 2.489 g | - | - |
| Saturated fatty acids 14:0 | 0.048 g | - | - |
| Saturated fatty acids 16:0 | 1.294 g | - | - |
| Saturated fatty acids 18:0 | 1.142 g | - | - |
| Fatty acids, total monounsaturated | 5.507 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 5.505 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
| Fatty acids, total polyunsaturated | 1.393 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.307 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.086 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.069 g | - | - |
| Threonine | 0.135 g | - | - |
| Isoleucine | 0.184 g | - | - |
| Leucine | 0.330 g | - | - |
| Lysine | 0.168 g | - | - |
| Methionine | 0.082 g | - | - |
| Cystine | 0.106 g | - | - |
| Phenylalanine | 0.229 g | - | - |
| Tyrosine | 0.138 g | - | - |
| Valine | 0.213 g | - | - |
| Arginine | 0.187 g | - | - |
| Histidine | 0.099 g | - | - |
| Alanine | 0.147 g | - | - |
| Aspartic acid | 0.205 g | - | - |
| Glutamic acid | 1.596 g | - | - |
| Glycine | 0.165 g | - | - |
| Proline | 0.538 g | - | - |
| Serine | 0.255 g | - | - |
