Muffins, blueberry, toaster-type, toasted
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 26.400 g | - | - |
Energy | 333.000 kcal | - | - |
Energy | 1393.000 kj | - | - |
Protein | 4.900 g | - | - |
Total lipid (fat) | 10.100 g | - | - |
Ash | 1.900 g | - | - |
Carbohydrate, by difference | 56.700 g | - | - |
Dietary Fiber | 1.900 g | - | - |
Sugars, total | 12.950 g | - | - |
Calcium, Ca | 14.000 mg | - | - |
Iron, Fe | 0.540 mg | - | - |
Magnesium, Mg | 15.000 mg | - | - |
Phosphorus, P | 192.000 mg | - | - |
Potassium, K | 88.000 mg | - | - |
Sodium, Na | 509.000 mg | - | - |
Zinc, Zn | 0.480 mg | - | - |
Copper, Cu | 0.100 mg | - | - |
Manganese, Mn | 0.470 mg | - | - |
Selenium, Se | 18.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.204 mg | - | - |
Riboflavin | 0.278 mg | - | - |
Niacin | 1.934 mg | - | - |
Pantothenic acid | 0.205 mg | - | - |
Vitamin B-6 | 0.028 mg | - | - |
Folate, total | 59.000 mcg | - | - |
Folic acid | 50.000 mcg | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 94.000 mcg_DFE | - | - |
Choline, total | 55.600 mg | - | - |
Vitamin B-12 | 0.010 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 341.000 IU | - | - |
Vitamin A, RAE | 101.000 mcg_RAE | - | - |
Retinol | 101.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.980 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 20.800 mcg | - | - |
Fatty acids, total saturated | 1.551 g | - | - |
Saturated fatty acids 4:0 | 0.001 g | - | - |
Saturated fatty acids 6:0 | 0.001 g | - | - |
Saturated fatty acids 8:0 | 0.001 g | - | - |
Saturated fatty acids 10:0 | 0.001 g | - | - |
Saturated fatty acids 12:0 | 0.001 g | - | - |
Saturated fatty acids 14:0 | 0.015 g | - | - |
Saturated fatty acids 16:0 | 1.135 g | - | - |
Saturated fatty acids 18:0 | 0.397 g | - | - |
Fatty acids, total monounsaturated | 2.371 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.037 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.314 g | - | - |
Monounsaturated fatty acids 20:1 | 0.019 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 5.477 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.839 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.627 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.009 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.002 g | - | - |
Cholesterol | 5.000 mg | - | - |
Tryptophan | 0.066 g | - | - |
Threonine | 0.192 g | - | - |
Isoleucine | 0.218 g | - | - |
Leucine | 0.375 g | - | - |
Lysine | 0.276 g | - | - |
Methionine | 0.071 g | - | - |
Cystine | 0.080 g | - | - |
Phenylalanine | 0.242 g | - | - |
Tyrosine | 0.172 g | - | - |
Valine | 0.231 g | - | - |
Arginine | 0.324 g | - | - |
Histidine | 0.122 g | - | - |
Alanine | 0.208 g | - | - |
Aspartic acid | 0.510 g | - | - |
Glutamic acid | 1.029 g | - | - |
Glycine | 0.204 g | - | - |
Proline | 0.326 g | - | - |
Serine | 0.267 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 3.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 20.000 mcg | - | - |