Health / Nutrition Facts DataBase / Baked Products

    Muffins, oat bran
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 17.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water35.000 g--
    Energy270.000 kcal--
    Energy1130.000 kj--
    Protein7.000 g--
    Total lipid (fat)7.400 g--
    Ash2.300 g--
    Carbohydrate, by difference48.300 g--
    Dietary Fiber4.600 g--
    Sugars, total8.220 g--
    Calcium, Ca63.000 mg--
    Iron, Fe4.200 mg--
    Magnesium, Mg157.000 mg--
    Phosphorus, P376.000 mg--
    Potassium, K507.000 mg--
    Sodium, Na393.000 mg--
    Zinc, Zn1.840 mg--
    Copper, Cu0.330 mg--
    Manganese, Mn2.630 mg--
    Selenium, Se11.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.262 mg--
    Riboflavin0.095 mg--
    Niacin0.420 mg--
    Pantothenic acid1.010 mg--
    Vitamin B-60.161 mg--
    Folate, total89.000 mcg--
    Folic acid71.000 mcg--
    Folate, food18.000 mcg--
    Folate, DFE139.000 mcg_DFE--
    Choline, total6.600 mg--
    Vitamin B-120.010 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.660 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)13.000 mcg--
    Fatty acids, total saturated1.087 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.002 g--
    Saturated fatty acids 14:00.008 g--
    Saturated fatty acids 16:00.803 g--
    Saturated fatty acids 18:00.252 g--
    Fatty acids, total monounsaturated1.695 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.016 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.661 g--
    Monounsaturated fatty acids 20:10.013 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.129 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.664 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.458 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.105 g--
    Threonine0.210 g--
    Isoleucine0.262 g--
    Leucine0.506 g--
    Lysine0.277 g--
    Methionine0.123 g--
    Cystine0.182 g--
    Phenylalanine0.346 g--
    Tyrosine0.234 g--
    Valine0.364 g--
    Arginine0.472 g--
    Histidine0.156 g--
    Alanine0.337 g--
    Aspartic acid0.576 g--
    Glutamic acid1.430 g--
    Glycine0.338 g--
    Proline0.365 g--
    Serine0.309 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin13.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact