Health / Nutrition Facts DataBase / Baked Products

    Muffins, wheat bran, dry mix
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.800 g--
    Energy396.000 kcal--
    Energy1657.000 kj--
    Protein7.100 g--
    Total lipid (fat)12.000 g--
    Ash3.100 g--
    Carbohydrate, by difference73.000 g--
    Calcium, Ca36.000 mg--
    Iron, Fe3.600 mg--
    Magnesium, Mg87.000 mg--
    Phosphorus, P480.000 mg--
    Potassium, K200.000 mg--
    Sodium, Na700.000 mg--
    Zinc, Zn1.500 mg--
    Copper, Cu0.200 mg--
    Manganese, Mn2.666 mg--
    Selenium, Se18.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.360 mg--
    Riboflavin0.280 mg--
    Niacin5.000 mg--
    Pantothenic acid0.669 mg--
    Vitamin B-60.282 mg--
    Folate, total85.000 mcg--
    Folic acid62.000 mcg--
    Folate, food23.000 mcg--
    Folate, DFE128.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated2.939 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.056 g--
    Saturated fatty acids 16:01.562 g--
    Saturated fatty acids 18:01.312 g--
    Fatty acids, total monounsaturated6.403 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.398 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.904 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.795 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.108 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Cholesterol---
    Tryptophan0.115 g--
    Threonine0.212 g--
    Isoleucine0.245 g--
    Leucine0.453 g--
    Lysine0.259 g--
    Methionine0.112 g--
    Cystine0.162 g--
    Phenylalanine0.303 g--
    Tyrosine0.201 g--
    Valine0.322 g--
    Arginine0.385 g--
    Histidine0.170 g--
    Alanine0.282 g--
    Aspartic acid0.406 g--
    Glutamic acid1.823 g--
    Glycine0.326 g--
    Proline0.594 g--
    Serine0.343 g--


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