Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 124.0
| Water | 93.390 g | - | - |
| Energy | 19.000 kcal | - | - |
| Energy | 78.000 kj | - | - |
| Protein | 2.030 g | - | - |
| Total lipid (fat) | 0.090 g | - | - |
| Ash | 0.890 g | - | - |
| Carbohydrate, by difference | 3.600 g | - | - |
| Dietary Fiber | 0.800 g | - | - |
| Sugars, total | 2.840 g | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 0.650 mg | - | - |
| Magnesium, Mg | 14.000 mg | - | - |
| Phosphorus, P | 28.000 mg | - | - |
| Potassium, K | 101.000 mg | - | - |
| Sodium, Na | 246.000 mg | - | - |
| Zinc, Zn | 0.470 mg | - | - |
| Copper, Cu | 0.122 mg | - | - |
| Manganese, Mn | 0.140 mg | - | - |
| Selenium, Se | 0.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 11.400 mg | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.102 mg | - | - |
| Niacin | 0.817 mg | - | - |
| Pantothenic acid | 0.243 mg | - | - |
| Vitamin B-6 | 0.054 mg | - | - |
| Folate, total | 29.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 29.000 mcg | - | - |
| Folate, DFE | 29.000 mcg_DFE | - | - |
| Choline, total | 9.900 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 13.000 IU | - | - |
| Vitamin A, RAE | 1.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.070 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 22.700 mcg | - | - |
| Fatty acids, total saturated | 0.025 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.018 g | - | - |
| Saturated fatty acids 18:0 | 0.005 g | - | - |
| Fatty acids, total monounsaturated | 0.012 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.012 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.032 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.023 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.009 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.028 g | - | - |
| Threonine | 0.058 g | - | - |
| Isoleucine | 0.098 g | - | - |
| Leucine | 0.130 g | - | - |
| Lysine | 0.123 g | - | - |
| Methionine | 0.025 g | - | - |
| Cystine | 0.012 g | - | - |
| Phenylalanine | 0.086 g | - | - |
| Tyrosine | 0.038 g | - | - |
| Valine | 0.097 g | - | - |
| Arginine | 0.146 g | - | - |
| Histidine | 0.052 g | - | - |
| Alanine | 0.073 g | - | - |
| Aspartic acid | 0.355 g | - | - |
| Glutamic acid | 0.120 g | - | - |
| Glycine | 0.046 g | - | - |
| Serine | 0.024 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 4.000 mcg | - | - |
| Carotene, alpha | 4.000 mcg | - | - |
| Cryptoxanthin, beta | 4.000 mcg | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
