Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Mushrooms, white, stir-fried
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 108.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.100 g--
    Energy26.000 kcal--
    Energy110.000 kj--
    Protein3.580 g--
    Total lipid (fat)0.330 g--
    Ash0.940 g--
    Carbohydrate, by difference4.040 g--
    Dietary Fiber1.800 g--
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch---
    Calcium, Ca4.000 mg--
    Iron, Fe0.250 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P105.000 mg--
    Potassium, K396.000 mg--
    Sodium, Na12.000 mg--
    Zinc, Zn0.570 mg--
    Copper, Cu0.291 mg--
    Manganese, Mn0.047 mg--
    Selenium, Se13.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.096 mg--
    Riboflavin0.463 mg--
    Niacin3.987 mg--
    Pantothenic acid1.450 mg--
    Vitamin B-60.042 mg--
    Folate, total20.000 mcg--
    Folic acid---
    Folate, food20.000 mcg--
    Folate, DFE20.000 mcg_DFE--
    Choline, total21.900 mg--
    Betaine9.500 mg--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin D21.000 IU--
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.040 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.030 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.010 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated---
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.160 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.160 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 21:5---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.037 g--
    Threonine0.116 g--
    Isoleucine0.082 g--
    Leucine0.130 g--
    Lysine0.116 g--
    Methionine0.034 g--
    Cystine0.013 g--
    Phenylalanine0.092 g--
    Tyrosine0.047 g--
    Valine0.251 g--
    Arginine0.084 g--
    Histidine0.061 g--
    Alanine0.215 g--
    Aspartic acid0.211 g--
    Glutamic acid0.371 g--
    Glycine0.099 g--
    Proline0.082 g--
    Serine0.102 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact