Health / Nutrition Facts DataBase / Baked Products

    NABISCO, NABISCO RITZ Crackers
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Manufacturer name: Nabisco Brands, Inc.
    Usual serving weight: 16.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.100 g--
    Energy492.000 kcal--
    Energy2057.000 kj--
    Protein7.200 g--
    Total lipid (fat)22.900 g--
    Ash2.600 g--
    Carbohydrate, by difference64.200 g--
    Dietary Fiber1.900 g--
    Sugars, total8.040 g--
    Calcium, Ca147.000 mg--
    Iron, Fe4.050 mg--
    Magnesium, Mg20.000 mg--
    Phosphorus, P300.000 mg--
    Potassium, K93.000 mg--
    Sodium, Na776.000 mg--
    Zinc, Zn1.450 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.253 mg--
    Riboflavin0.306 mg--
    Niacin3.810 mg--
    Vitamin B-60.036 mg--
    Folate, total60.000 mcg--
    Vitamin B-12---
    Vitamin A, IU---
    Fatty acids, total saturated3.920 g--
    Saturated fatty acids 8:00.009 g--
    Saturated fatty acids 10:00.009 g--
    Saturated fatty acids 12:00.009 g--
    Saturated fatty acids 14:00.009 g--
    Saturated fatty acids 15:00.010 g--
    Saturated fatty acids 16:02.277 g--
    Saturated fatty acids 17:00.019 g--
    Saturated fatty acids 18:01.474 g--
    Saturated fatty acids 20:00.067 g--
    Saturated fatty acids 22:00.067 g--
    Fatty acids, total monounsaturated17.950 g--
    Monounsaturated fatty acids 14:10.009 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.029 g--
    Monounsaturated fatty acids 17:10.019 g--
    Monounsaturated fatty acids 18:1 undifferentiated13.781 g--
    Monounsaturated fatty acids 20:10.067 g--
    Fatty acids, total polyunsaturated1.770 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.272 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.057 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.010 g--
    Cholesterol---


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