Health / Nutrition Facts DataBase / Legumes and Legume Products

    Noodles, chinese, cellophane or long rice (mung beans), dehydrated
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 140.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water13.420 g--
    Energy351.000 kcal--
    Energy1470.000 kj--
    Protein0.160 g--
    Total lipid (fat)0.060 g--
    Ash0.270 g--
    Carbohydrate, by difference86.090 g--
    Dietary Fiber0.500 g--
    Sugars, total---
    Calcium, Ca25.000 mg--
    Iron, Fe2.170 mg--
    Magnesium, Mg3.000 mg--
    Phosphorus, P32.000 mg--
    Potassium, K10.000 mg--
    Sodium, Na10.000 mg--
    Zinc, Zn0.410 mg--
    Copper, Cu0.081 mg--
    Manganese, Mn0.100 mg--
    Selenium, Se7.900 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.150 mg--
    Riboflavin---
    Niacin0.200 mg--
    Pantothenic acid0.100 mg--
    Vitamin B-60.050 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total93.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.130 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.017 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.012 g--
    Saturated fatty acids 18:00.003 g--
    Fatty acids, total monounsaturated0.008 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.008 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.018 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.017 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.002 g--
    Threonine0.005 g--
    Isoleucine0.007 g--
    Leucine0.013 g--
    Lysine0.011 g--
    Methionine0.002 g--
    Cystine0.001 g--
    Phenylalanine0.010 g--
    Tyrosine0.005 g--
    Valine0.008 g--
    Arginine0.011 g--
    Histidine0.005 g--
    Alanine0.007 g--
    Aspartic acid0.019 g--
    Glutamic acid0.029 g--
    Glycine0.007 g--
    Proline0.007 g--
    Serine0.008 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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