Noodles, egg, cooked, enriched, with added salt
Nutrition facts
Food category: Cereal Grains and Pasta
Refuse (percent): 0%
Usual serving weight: 160.0
Water | 67.730 g | 60.400 g | 73.600 g |
Energy | 138.000 kcal | - | - |
Energy | 578.000 kj | - | - |
Protein | 4.540 g | 2.760 g | 6.410 g |
Total lipid (fat) | 2.070 g | 1.890 g | 2.310 g |
Ash | 0.500 g | 0.430 g | 0.590 g |
Carbohydrate, by difference | 25.160 g | - | - |
Dietary Fiber | 1.200 g | 0.900 g | 1.700 g |
Sugars, total | 0.400 g | 0.240 g | 0.500 g |
Sucrose | 0.040 g | - | 0.070 g |
Glucose (dextrose) | 0.070 g | 0.020 g | 0.170 g |
Fructose | - | - | - |
Lactose | - | - | - |
Maltose | 0.300 g | 0.100 g | 0.410 g |
Galactose | - | - | - |
Calcium, Ca | 12.000 mg | 9.000 mg | 17.000 mg |
Iron, Fe | 1.470 mg | 0.810 mg | 2.010 mg |
Magnesium, Mg | 21.000 mg | 11.000 mg | 31.000 mg |
Phosphorus, P | 76.000 mg | 52.000 mg | 109.000 mg |
Potassium, K | 38.000 mg | 18.000 mg | 66.000 mg |
Sodium, Na | 165.000 mg | - | - |
Zinc, Zn | 0.650 mg | 0.430 mg | 0.940 mg |
Copper, Cu | 0.098 mg | 0.065 mg | 0.145 mg |
Manganese, Mn | 0.315 mg | 0.217 mg | 0.537 mg |
Selenium, Se | 23.900 mcg | 5.600 mcg | 43.800 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.289 mg | 0.281 mg | 0.300 mg |
Riboflavin | 0.136 mg | 0.114 mg | 0.161 mg |
Niacin | 2.077 mg | 1.960 mg | 2.250 mg |
Pantothenic acid | 0.263 mg | 0.248 mg | 0.290 mg |
Vitamin B-6 | 0.046 mg | 0.042 mg | 0.051 mg |
Folate, total | 84.000 mcg | 67.000 mcg | 94.000 mcg |
Folic acid | 77.000 mcg | - | - |
Folate, food | 7.000 mcg | - | - |
Folate, DFE | 138.000 mcg_DFE | - | - |
Choline, total | 25.700 mg | - | - |
Betaine | 19.200 mg | - | - |
Vitamin B-12 | 0.090 mcg | 0.090 mcg | 0.090 mcg |
Vitamin A, IU | 21.000 IU | - | - |
Vitamin A, RAE | 6.000 mcg_RAE | - | - |
Retinol | 6.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.170 mg | 0.150 mg | 0.210 mg |
Tocopherol, beta | 0.030 mg | 0.030 mg | 0.030 mg |
Tocopherol, gamma | 0.600 mg | 0.580 mg | 0.620 mg |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | - | - | 0.100 mcg |
Saturated fatty acids 14:0 | 0.005 g | - | - |
Saturated fatty acids 16:0 | 0.341 g | - | - |
Saturated fatty acids 18:0 | 0.073 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.045 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.537 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.522 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.028 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.001 g | - | - |
Fatty acids, total trans | 0.029 g | - | - |
Cholesterol | 29.000 mg | 27.000 mg | 33.000 mg |
Tryptophan | 0.043 g | - | - |
Threonine | 0.138 g | - | - |
Isoleucine | 0.190 g | - | - |
Leucine | 0.365 g | - | - |
Lysine | 0.137 g | - | - |
Methionine | 0.086 g | - | - |
Cystine | 0.096 g | - | - |
Phenylalanine | 0.240 g | - | - |
Tyrosine | 0.094 g | - | - |
Valine | 0.220 g | - | - |
Arginine | 0.192 g | - | - |
Histidine | 0.121 g | - | - |
Alanine | 0.165 g | - | - |
Aspartic acid | 0.244 g | - | - |
Glutamic acid | 1.468 g | - | - |
Glycine | 0.159 g | - | - |
Proline | 0.495 g | - | - |
Serine | 0.257 g | - | - |
Carotene, beta | 1.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 38.000 mcg | - | - |