Nuts, acorn flour, full fat
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 6.000 g | - | - |
Energy | 501.000 kcal | - | - |
Energy | 2096.000 kj | - | - |
Protein | 7.490 g | - | - |
Total lipid (fat) | 30.170 g | - | - |
Ash | 1.690 g | - | - |
Carbohydrate, by difference | 54.650 g | - | - |
Calcium, Ca | 43.000 mg | - | - |
Iron, Fe | 1.210 mg | - | - |
Magnesium, Mg | 110.000 mg | - | - |
Phosphorus, P | 103.000 mg | - | - |
Potassium, K | 712.000 mg | - | - |
Sodium, Na | - | - | - |
Zinc, Zn | 0.640 mg | - | - |
Copper, Cu | 0.611 mg | - | - |
Manganese, Mn | 1.743 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.146 mg | - | - |
Riboflavin | 0.154 mg | - | - |
Niacin | 2.382 mg | - | - |
Pantothenic acid | 0.931 mg | - | - |
Vitamin B-6 | 0.688 mg | - | - |
Folate, total | 114.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 114.000 mcg | - | - |
Folate, DFE | 114.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 51.000 IU | - | - |
Vitamin A, RAE | 3.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 3.923 g | - | - |
Saturated fatty acids 16:0 | 3.605 g | - | - |
Saturated fatty acids 18:0 | 0.319 g | - | - |
Fatty acids, total monounsaturated | 19.110 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 19.110 g | - | - |
Fatty acids, total polyunsaturated | 5.813 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 5.813 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.090 g | - | - |
Threonine | 0.288 g | - | - |
Isoleucine | 0.348 g | - | - |
Leucine | 0.596 g | - | - |
Lysine | 0.468 g | - | - |
Methionine | 0.126 g | - | - |
Cystine | 0.133 g | - | - |
Phenylalanine | 0.328 g | - | - |
Tyrosine | 0.227 g | - | - |
Valine | 0.421 g | - | - |
Arginine | 0.577 g | - | - |
Histidine | 0.208 g | - | - |
Alanine | 0.427 g | - | - |
Aspartic acid | 0.774 g | - | - |
Glutamic acid | 1.202 g | - | - |
Glycine | 0.348 g | - | - |
Proline | 0.300 g | - | - |
Serine | 0.318 g | - | - |