Nuts, almond butter, plain, without salt added
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 250.0
| Water | 1.000 g | - | - |
| Energy | 633.000 kcal | - | - |
| Energy | 2648.000 kj | - | - |
| Protein | 15.080 g | - | - |
| Total lipid (fat) | 59.100 g | - | - |
| Ash | 3.600 g | - | - |
| Carbohydrate, by difference | 21.220 g | - | - |
| Dietary Fiber | 3.700 g | - | - |
| Calcium, Ca | 270.000 mg | - | - |
| Iron, Fe | 3.700 mg | - | - |
| Magnesium, Mg | 303.000 mg | - | - |
| Phosphorus, P | 523.000 mg | - | - |
| Potassium, K | 758.000 mg | - | - |
| Sodium, Na | 11.000 mg | - | - |
| Zinc, Zn | 3.050 mg | - | - |
| Copper, Cu | 0.900 mg | - | - |
| Manganese, Mn | 2.354 mg | - | - |
| Vitamin C, total ascorbic acid | 0.700 mg | - | - |
| Thiamin | 0.133 mg | - | - |
| Riboflavin | 0.611 mg | - | - |
| Niacin | 2.875 mg | - | - |
| Pantothenic acid | 0.259 mg | - | - |
| Vitamin B-6 | 0.076 mg | - | - |
| Folate, total | 65.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 65.000 mcg | - | - |
| Folate, DFE | 65.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 5.602 g | - | - |
| Saturated fatty acids 12:0 | 0.005 g | - | - |
| Saturated fatty acids 14:0 | 0.337 g | - | - |
| Saturated fatty acids 16:0 | 3.911 g | - | - |
| Saturated fatty acids 18:0 | 1.156 g | - | - |
| Fatty acids, total monounsaturated | 38.374 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.344 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 37.665 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.056 g | - | - |
| Fatty acids, total polyunsaturated | 12.402 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 11.879 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.423 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.271 g | - | - |
| Threonine | 0.559 g | - | - |
| Isoleucine | 0.655 g | - | - |
| Leucine | 1.174 g | - | - |
| Lysine | 0.504 g | - | - |
| Methionine | 0.172 g | - | - |
| Cystine | 0.271 g | - | - |
| Phenylalanine | 0.842 g | - | - |
| Tyrosine | 0.533 g | - | - |
| Valine | 0.778 g | - | - |
| Arginine | 1.887 g | - | - |
| Histidine | 0.422 g | - | - |
| Alanine | 0.713 g | - | - |
| Aspartic acid | 1.776 g | - | - |
| Glutamic acid | 4.487 g | - | - |
| Glycine | 0.935 g | - | - |
| Proline | 0.949 g | - | - |
| Serine | 0.681 g | - | - |
| Alcohol, ethyl | - | - | - |
