Nuts, almonds, honey roasted, unblanched
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 144.0
| Water | 1.700 g | - | - |
| Energy | 594.000 kcal | - | - |
| Energy | 2485.000 kj | - | - |
| Protein | 18.170 g | - | - |
| Total lipid (fat) | 49.900 g | - | - |
| Ash | 2.330 g | - | - |
| Carbohydrate, by difference | 27.900 g | - | - |
| Dietary Fiber | 13.700 g | - | - |
| Calcium, Ca | 263.000 mg | - | - |
| Iron, Fe | 2.830 mg | - | - |
| Magnesium, Mg | 240.000 mg | - | - |
| Phosphorus, P | 400.000 mg | - | - |
| Potassium, K | 560.000 mg | - | - |
| Sodium, Na | 130.000 mg | - | - |
| Zinc, Zn | 2.600 mg | - | - |
| Copper, Cu | 0.970 mg | - | - |
| Manganese, Mn | 2.003 mg | - | - |
| Vitamin C, total ascorbic acid | 0.700 mg | - | - |
| Thiamin | 0.114 mg | - | - |
| Riboflavin | 0.953 mg | - | - |
| Niacin | 2.819 mg | - | - |
| Pantothenic acid | 0.258 mg | - | - |
| Vitamin B-6 | 0.085 mg | - | - |
| Folate, total | 32.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 32.000 mcg | - | - |
| Folate, DFE | 32.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 4.730 g | - | - |
| Saturated fatty acids 12:0 | 0.005 g | - | - |
| Saturated fatty acids 14:0 | 0.287 g | - | - |
| Saturated fatty acids 16:0 | 3.329 g | - | - |
| Saturated fatty acids 18:0 | 0.984 g | - | - |
| Fatty acids, total monounsaturated | 32.402 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.293 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 32.061 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.048 g | - | - |
| Fatty acids, total polyunsaturated | 10.472 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 10.112 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.360 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.281 g | - | - |
| Threonine | 0.575 g | - | - |
| Isoleucine | 0.677 g | - | - |
| Leucine | 1.210 g | - | - |
| Lysine | 0.519 g | - | - |
| Methionine | 0.179 g | - | - |
| Cystine | 0.281 g | - | - |
| Phenylalanine | 0.870 g | - | - |
| Tyrosine | 0.551 g | - | - |
| Valine | 0.803 g | - | - |
| Arginine | 1.946 g | - | - |
| Histidine | 0.435 g | - | - |
| Alanine | 0.736 g | - | - |
| Aspartic acid | 1.831 g | - | - |
| Glutamic acid | 4.629 g | - | - |
| Glycine | 0.964 g | - | - |
| Proline | 0.978 g | - | - |
| Serine | 0.701 g | - | - |
