Nuts, cashew nuts, dry roasted, with salt added
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 137.0
Water | 1.700 g | - | - |
Energy | 574.000 kcal | - | - |
Energy | 2402.000 kj | - | - |
Protein | 15.310 g | - | - |
Total lipid (fat) | 46.350 g | - | - |
Ash | 3.950 g | - | - |
Carbohydrate, by difference | 32.690 g | - | - |
Dietary Fiber | 3.000 g | - | - |
Sugars, total | 5.010 g | - | - |
Calcium, Ca | 45.000 mg | - | - |
Iron, Fe | 6.000 mg | - | - |
Magnesium, Mg | 260.000 mg | - | - |
Phosphorus, P | 490.000 mg | - | - |
Potassium, K | 565.000 mg | - | - |
Sodium, Na | 640.000 mg | - | - |
Zinc, Zn | 5.600 mg | - | - |
Copper, Cu | 2.220 mg | - | - |
Manganese, Mn | 0.826 mg | - | - |
Selenium, Se | 11.700 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.200 mg | - | - |
Riboflavin | 0.200 mg | - | - |
Niacin | 1.400 mg | - | - |
Pantothenic acid | 1.217 mg | - | - |
Vitamin B-6 | 0.256 mg | - | - |
Folate, total | 69.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 69.000 mcg | - | - |
Folate, DFE | 69.000 mcg_DFE | - | - |
Choline, total | 61.000 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.920 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 34.700 mcg | - | - |
Fatty acids, total saturated | 9.157 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.132 g | - | - |
Saturated fatty acids 10:0 | 0.132 g | - | - |
Saturated fatty acids 12:0 | 0.784 g | - | - |
Saturated fatty acids 14:0 | 0.347 g | - | - |
Saturated fatty acids 16:0 | 4.351 g | - | - |
Saturated fatty acids 18:0 | 2.972 g | - | - |
Fatty acids, total monounsaturated | 27.317 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.318 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 26.808 g | - | - |
Monounsaturated fatty acids 20:1 | 0.139 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 7.836 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 7.660 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.161 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Phytosterols | 158.000 mg | - | - |
Tryptophan | 0.237 g | - | - |
Threonine | 0.592 g | - | - |
Isoleucine | 0.731 g | - | - |
Leucine | 1.285 g | - | - |
Lysine | 0.817 g | - | - |
Methionine | 0.274 g | - | - |
Cystine | 0.283 g | - | - |
Phenylalanine | 0.791 g | - | - |
Tyrosine | 0.491 g | - | - |
Valine | 1.040 g | - | - |
Arginine | 1.741 g | - | - |
Histidine | 0.399 g | - | - |
Alanine | 0.702 g | - | - |
Aspartic acid | 1.505 g | - | - |
Glutamic acid | 3.624 g | - | - |
Glycine | 0.803 g | - | - |
Proline | 0.690 g | - | - |
Serine | 0.849 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 23.000 mcg | - | - |