Health / Nutrition Facts DataBase / Nut and Seed Products

    Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
    Nutrition facts

    Food category: Nut and Seed Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.100 g--
    Energy619.000 kcal--
    Energy2590.000 kj--
    Protein11.190 g--
    Total lipid (fat)56.500 g--
    Ash1.300 g--
    Carbohydrate, by difference27.910 g--
    Dietary Fiber5.200 g--
    Calcium, Ca20.000 mg--
    Iron, Fe2.000 mg--
    Magnesium, Mg58.000 mg--
    Phosphorus, P301.000 mg--
    Potassium, K261.000 mg--
    Sodium, Na47.000 mg--
    Zinc, Zn2.920 mg--
    Copper, Cu0.179 mg--
    Manganese, Mn5.155 mg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.200 mg--
    Riboflavin0.200 mg--
    Niacin1.000 mg--
    Pantothenic acid0.308 mg--
    Vitamin B-60.261 mg--
    Folate, total94.000 mcg--
    Folic acid---
    Folate, food94.000 mcg--
    Folate, DFE94.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated8.482 g--
    Saturated fatty acids 14:00.079 g--
    Saturated fatty acids 16:05.722 g--
    Saturated fatty acids 18:02.704 g--
    Fatty acids, total monounsaturated23.521 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.225 g--
    Monounsaturated fatty acids 18:1 undifferentiated23.242 g--
    Fatty acids, total polyunsaturated21.867 g--
    Polyunsaturated fatty acids 18:2 undifferentiated20.230 g--
    Polyunsaturated fatty acids 18:3 undifferentiated1.583 g--
    Cholesterol---
    Tryptophan0.139 g--
    Threonine0.475 g--
    Isoleucine0.486 g--
    Leucine0.853 g--
    Lysine0.766 g--
    Methionine0.239 g--
    Cystine0.185 g--
    Phenylalanine0.511 g--
    Tyrosine0.428 g--
    Valine0.621 g--
    Arginine0.816 g--
    Histidine0.324 g--
    Alanine0.623 g--
    Aspartic acid1.021 g--
    Glutamic acid2.115 g--
    Glycine0.575 g--
    Proline0.766 g--
    Serine0.587 g--


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