Nuts, formulated, wheat-based, unflavored, with salt added
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 2.500 g | - | - |
| Energy | 622.000 kcal | - | - |
| Energy | 2602.000 kj | - | - |
| Protein | 13.820 g | - | - |
| Total lipid (fat) | 57.700 g | - | - |
| Ash | 2.300 g | - | - |
| Carbohydrate, by difference | 23.680 g | - | - |
| Dietary Fiber | 5.200 g | - | - |
| Calcium, Ca | 26.000 mg | - | - |
| Iron, Fe | 2.400 mg | - | - |
| Magnesium, Mg | 58.000 mg | - | - |
| Phosphorus, P | 371.000 mg | - | - |
| Potassium, K | 318.000 mg | - | - |
| Sodium, Na | 505.000 mg | - | - |
| Zinc, Zn | 2.940 mg | - | - |
| Copper, Cu | 0.180 mg | - | - |
| Manganese, Mn | 7.919 mg | - | - |
| Vitamin C, total ascorbic acid | 0.100 mg | - | - |
| Thiamin | 0.300 mg | - | - |
| Riboflavin | 0.300 mg | - | - |
| Niacin | 1.500 mg | - | - |
| Pantothenic acid | 0.310 mg | - | - |
| Vitamin B-6 | 0.394 mg | - | - |
| Folate, total | 142.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 142.000 mcg | - | - |
| Folate, DFE | 142.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 1.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 8.701 g | - | - |
| Saturated fatty acids 14:0 | 0.094 g | - | - |
| Saturated fatty acids 16:0 | 5.957 g | - | - |
| Saturated fatty acids 18:0 | 2.687 g | - | - |
| Fatty acids, total monounsaturated | 23.545 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.230 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 23.263 g | - | - |
| Fatty acids, total polyunsaturated | 22.714 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 20.974 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 1.687 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.164 g | - | - |
| Threonine | 0.579 g | - | - |
| Isoleucine | 0.555 g | - | - |
| Leucine | 0.991 g | - | - |
| Lysine | 0.910 g | - | - |
| Methionine | 0.279 g | - | - |
| Cystine | 0.252 g | - | - |
| Phenylalanine | 0.603 g | - | - |
| Tyrosine | 0.484 g | - | - |
| Valine | 0.729 g | - | - |
| Arginine | 1.065 g | - | - |
| Histidine | 0.393 g | - | - |
| Alanine | 0.817 g | - | - |
| Aspartic acid | 1.267 g | - | - |
| Glutamic acid | 2.499 g | - | - |
| Glycine | 0.772 g | - | - |
| Proline | 0.846 g | - | - |
| Serine | 0.696 g | - | - |
