Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 137.0
| Water | 1.750 g | - | - |
| Energy | 594.000 kcal | - | - |
| Energy | 2485.000 kj | - | - |
| Protein | 17.300 g | - | - |
| Total lipid (fat) | 51.450 g | - | - |
| Ash | 4.150 g | - | - |
| Carbohydrate, by difference | 25.350 g | - | - |
| Dietary Fiber | 9.000 g | - | - |
| Calcium, Ca | 70.000 mg | - | - |
| Iron, Fe | 3.700 mg | - | - |
| Magnesium, Mg | 225.000 mg | - | - |
| Phosphorus, P | 435.000 mg | - | - |
| Potassium, K | 597.000 mg | - | - |
| Sodium, Na | 12.000 mg | - | - |
| Zinc, Zn | 3.800 mg | - | - |
| Copper, Cu | 1.279 mg | - | - |
| Manganese, Mn | 1.937 mg | - | - |
| Vitamin C, total ascorbic acid | 0.400 mg | - | - |
| Thiamin | 0.200 mg | - | - |
| Riboflavin | 0.200 mg | - | - |
| Niacin | 4.700 mg | - | - |
| Pantothenic acid | 1.205 mg | - | - |
| Vitamin B-6 | 0.296 mg | - | - |
| Folate, total | 50.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 50.000 mcg | - | - |
| Folate, DFE | 50.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 15.000 IU | - | - |
| Vitamin A, RAE | 1.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 6.899 g | - | - |
| Saturated fatty acids 8:0 | 0.045 g | - | - |
| Saturated fatty acids 10:0 | 0.045 g | - | - |
| Saturated fatty acids 12:0 | 0.271 g | - | - |
| Saturated fatty acids 14:0 | 0.216 g | - | - |
| Saturated fatty acids 16:0 | 4.213 g | - | - |
| Saturated fatty acids 18:0 | 1.749 g | - | - |
| Fatty acids, total monounsaturated | 31.395 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.223 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 30.802 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.259 g | - | - |
| Fatty acids, total polyunsaturated | 10.768 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 10.535 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.190 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.264 g | - | - |
| Threonine | 0.597 g | - | - |
| Isoleucine | 0.744 g | - | - |
| Leucine | 1.371 g | - | - |
| Lysine | 0.712 g | - | - |
| Methionine | 0.228 g | - | - |
| Cystine | 0.287 g | - | - |
| Phenylalanine | 0.953 g | - | - |
| Tyrosine | 0.676 g | - | - |
| Valine | 0.934 g | - | - |
| Arginine | 2.242 g | - | - |
| Histidine | 0.480 g | - | - |
| Alanine | 0.806 g | - | - |
| Aspartic acid | 2.056 g | - | - |
| Glutamic acid | 4.423 g | - | - |
| Glycine | 1.064 g | - | - |
| Proline | 0.875 g | - | - |
| Serine | 0.917 g | - | - |
| Alcohol, ethyl | - | - | - |
